Raj Ganpath: #1 Bestseller ‘Simple, Not Easy’ & Sustainable Fitness Secrets

Cyrus Says · Apr 9, 2025 · 1h 7m

Raj Ganpath, a certified fitness and nutrition coach with 17+ years of experience, champions sustainable wellness as co-founder of The Quad (@thequad.in) and The Slow Burn Method. His bestselling book Simple, Not Easy (Westland, 2025), an Amazon India #1 bestseller, distills fitness fundamentals into 100 concise chapters, covering nutrition, strength training, sleep, and stress management. Rejecting restrictive trends, Ganpath emphasizes evidence-based principles, advocating simplicity through core habits over quick fixes. At The Quad, co-founded with Arvind Ashok, he’s trained 8,000+…