Rosie Nixon on The Importance of Self-Care

Not Another Mummy Podcast · Dec 29, 2017 · 28m

How do you look after yourself, as a mum? For some people, it's about getting to the gym or eating leafy greens, but for me it's about spending quality time with friends who recharge my batteries, listening to my favourite podcasts, planning in lots of evenings where I can wear my PJs and watch Netflix, and drinking lots of water. My guest, in this episode, Rosie Nixon favours gym classes and getting her nails done - and we also discuss why it's important, as a mum, to carve out that time for self-care.

Rosie is the editor-in-chief of Hello magazine, the author of two best-selling novels, The…