Brad’s Fatty Popcorn Boy Saga, And How to Get More Focused and Disciplined for Fat Loss and Other Peak Performance Goals (Breather Episode with Brad)
Fatty popcorn boy is me — two years after exiting a really strict ketogenic eating strategy (mostly on account of R&D while writing Keto Reset Diet with Mark Sisson) and embarking upon an experiment to increase overall caloric intake, including by default, carb intake.
The experiment was inspired by my NourishBalanceThrive.com consultants Chris Kelly and Dr. Tommy Wood — both of whom have appeared on the podcast. From review of my bloodwork, there was speculation that I might be depleted from the combined stress of high intensity workouts at advanced age and ketogenic eating patterns with…
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