Latest / ShameOver - The Drink Less Podcast
Drinking Isn’t the Problem. It’s the Solution.
What if your drinking isn’t the problem—but the way you’ve been solving one?
In this eye-opening episode, we flip the script on alcohol and explore why so many smart, sensitive women turn to drinking as a way to cope. From emotional overload to social pressure, we unpack the real reasons behind the habit—and why willpower alone isn’t the answer.
You’ll learn:
Why alcohol feels like it “works” in the moment
The hidden problems it’s often masking (hello, anxiety + burnout)
How cultural conditioning keeps us stuck in the cycle
Practical tools to meet your needs without the hangover
The power of…
The skinny
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