Helping your teenagers with exam anxiety

The Trina Mara Podcast · May 25, 2024 · 8m

Bree O'Neill runs the ISPCC's Digital Mental Health and Wellbeing programmes and with the exams looming, the ISPCC are providing webinars to assist students and their parents through this stressful time. How can you help your anxious child when you're feeling anxious yourself?

ISPCC is offering two free webinars on coping with exam anxiety – the first is specifically for parents and carers, while the second will focus on young people along with their parents and carers.

The two-part series will focus on explaining what anxiety actually is and how it manifests itself, support for dealing with…