
WBTB for Lucid Dreaming & Astral Projection | Wake Back to Bed Technique
WBTB is one of the most useful techniques for lucid dreaming and astral projection, especially when you want to stay conscious as your body falls back to sleep.
In this episode, I explain how to use the Wake Back to Bed method, when to wake up, how long to stay awake, what to focus on before returning to bed, and how to recognize the transition into a dream or out-of-body experience.
Simple, practical, and easy to experiment with.
Hosted by: Nurit Weiss Davicioni
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