Latest / Stuff You Should Know / Does smiling make you happy?
Transcript
- 0:00Speaker 1: Brought to you by the reinvented two thousand twelve camera.
- 0:03Speaker 1: It's ready. Are you welcome to Stuff you Should Know
- 0:08Speaker 1: from house Stuff Works dot Com. Hey, and welcome to
- 0:16Speaker 1: the podcast. I'm Josh Clark. There's Charles W. Chuck Bryant
- 0:20Speaker 1: that makes this stuff you should know? Hey, man, how
- 0:24Speaker 1: are you doing? You're all smiles, aren't you? I am?
- 0:28Speaker 1: Is this uh, this article that we're about to talk about?
- 0:31Speaker 1: Did it make you smile? Reading it? Like the contages? Yawn? Anyway,
- 0:35Speaker 1: I'm pretty smiling though. You're fairly smiling unless I'm actively
- 0:40Speaker 1: piste off about something, and then I'll probably be smiling. Okay,
- 0:45Speaker 1: but you just seen me up sat too. That happens.
- 0:48Speaker 1: I've never seen you upset. Hey, you just smiled just now?
- 0:52Speaker 1: Maybe smile? Was that a fake smiler? Was that a
- 0:54Speaker 1: what's called a duchese smile? That was Duquese baby all
- 0:58Speaker 1: the way? So we're gonna go with Duke, but it
- 1:00Speaker 1: could be Duken. Uh, there's two ends, so I think
- 1:04Speaker 1: it may be Duken zu Ken smile. It's French. It's
- 1:08Speaker 1: named after a frenchie, Giom Duken. He's a neurologist, one
- 1:12Speaker 1: of the early ones where it was basically like, oh,
- 1:15Speaker 1: there's a brain there and it's in control of everything,
- 1:17Speaker 1: so let's test all sorts of crazy stuff and we'll
- 1:21Speaker 1: begin the field of neuroscience right in in eighteen sixty two,
- 1:27Speaker 1: sort of oddly at the time, I think there was
- 1:29Speaker 1: so much more interesting things going on to study. He
- 1:32Speaker 1: figured out that the you know, there's a natural smile,
- 1:36Speaker 1: and there are facial muscles involved in that that are
- 1:39Speaker 1: involved with the brain, and so he said, I will
- 1:42Speaker 1: name it after myself. Well, he was kind of an
- 1:45Speaker 1: interesting guy and that he was, from what I understand,
- 1:48Speaker 1: somewhat obsessed with the idea that muscles were connected to
- 1:51Speaker 1: the soul. Okay, which is weird because that kind of
- 1:55Speaker 1: provides the basis of later research into facial expressions and
- 1:59Speaker 1: specifically miling. But he was kind of onto something in
- 2:02Speaker 1: a weird, roundabout way. But the the way that he
- 2:06Speaker 1: isolated he was famous for isolating the facial expressions involved
- 2:09Speaker 1: in the smile. But he did it by taking emotion
- 2:13Speaker 1: out of the equation. I He did that by shocking
- 2:17Speaker 1: the facial muscles of patients in his hospital. That's how
- 2:21Speaker 1: he that's how he identified what muscles were involved in
- 2:24Speaker 1: a smile and a genuine smile yeah um and uh yeah.
- 2:28Speaker 1: He he was known to um basically shock people's faces.
- 2:32Speaker 1: There's a picture of him with a patient these two um,
- 2:36Speaker 1: these two basically rods that you would use to shock
- 2:38Speaker 1: somebody and the person is going like, uh, I'm not
- 2:42Speaker 1: doing this on my own. Yeah wow, Well let's do
- 2:46Speaker 1: can okay, And that was some pretty shocking experiment station.
- 2:53Speaker 1: So you can right comes up with a smile and
- 2:56Speaker 1: it's a that's the genuine smile, but there's also a
- 2:59Speaker 1: fixed mile and the do ken smile. Also, if you're interested,
- 3:02Speaker 1: Chuck Um, I didn't send it to you, but there's
- 3:04Speaker 1: this thing called spot the Fake Smile on BBC. It's
- 3:07Speaker 1: like twenty different pictures and you pick whether it's fake
- 3:09Speaker 1: or genuine. Apparently people stink at it. I didn't have
- 3:13Speaker 1: time to really do it, so I don't know what
- 3:14Speaker 1: my score was. I did like four of them, but
- 3:16Speaker 1: they were kind of hard. But the key is when
- 3:19Speaker 1: you're looking for a genuine smile, the eyes are involved.
- 3:22Speaker 1: You get the crow's feet right, um, you you're you're
- 3:26Speaker 1: you get kind of squinty. That's a real smile. Fake
- 3:30Speaker 1: smiles just the mouth. Yeah. I have jokingly doctored up
- 3:34Speaker 1: photos of Emily and myself, um, like smudging away wrinkles
- 3:39Speaker 1: and stuff and crow's feet, just kidding around. I wouldn't
- 3:43Speaker 1: you know me and pictures I don't care, no you,
- 3:45Speaker 1: that's that's my bag. Um. But it Emily always says,
- 3:48Speaker 1: it looks like we're like smiling without her eyes. It
- 3:51Speaker 1: looks like, you know, that fake smile, like you've been botoxed,
- 3:54Speaker 1: which will come up later exactly in this discussion. So
- 3:58Speaker 1: um fax smiling, real smiling. Obviously, the one you want
- 4:02Speaker 1: to go for is the genuine smile because you you
- 4:05Speaker 1: can feel it. It's like kind of starts in your
- 4:06Speaker 1: gut and comes out of your heart right. Um, Like
- 4:10Speaker 1: when you see a guy fall down on the street
- 4:12Speaker 1: and you just like you feel that sense of happiness,
- 4:15Speaker 1: you know, Yeah, you just start whistling. Maybe as you
- 4:18Speaker 1: walk along your way, you're like, sorry, mr, need need
- 4:21Speaker 1: a hand, Yeah, And then you happen to have your
- 4:25Speaker 1: your prosthetic hand in there and you let him pull
- 4:27Speaker 1: it right off, and you're like, WHOA did I ever
- 4:29Speaker 1: tell you about the guy in college that fell off
- 4:31Speaker 1: his bike and his books splayed out all over the
- 4:34Speaker 1: street in front of like hundreds of students on campus
- 4:37Speaker 1: and he, uh, he just put his arm on his
- 4:40Speaker 1: chin and started throwing through one of the boats, laying down.
- 4:43Speaker 1: Its awesome. It was one of the better reactions I've
- 4:45Speaker 1: ever seen. That is awesome. Wow. I think that would
- 4:48Speaker 1: have emotionally crippled me. I was so self conscious in college.
- 4:51Speaker 1: I would not have like that either. I would have
- 4:53Speaker 1: been like, well, that's it for me in college, transferring
- 4:57Speaker 1: to attent exactly in my dad's back, y'all. Um, So chuck,
- 5:01Speaker 1: we've got the fake the difference between the fake smile
- 5:04Speaker 1: and the real smile. And I don't know if you
- 5:05Speaker 1: noticed this. You're a little older than me, but in
- 5:08Speaker 1: the seventies and eighties, were you aware that there was
- 5:10Speaker 1: a lot of like, this is the heyday of smile research.
- 5:13Speaker 1: I didn't know that. It sort of makes sense just
- 5:15Speaker 1: because that's from the whole happy face boom um. You
- 5:18Speaker 1: know once Forrest Gump invented that with the face T shirt. Yeah,
- 5:22Speaker 1: that was a big deal. Smiling was a big deal. Okay,
- 5:25Speaker 1: So well, people don't put funding into figuring out, what,
- 5:28Speaker 1: you know, just evaluating smiles. And one of the things
- 5:31Speaker 1: they found that was kind of surprising, is that that
- 5:33Speaker 1: fake smile we were talking about, the one that just
- 5:36Speaker 1: has to do with the mouth and it's not necessarily
- 5:38Speaker 1: connected to any emotion. The fake smile um actually can
- 5:43Speaker 1: lead to more positive feelings or a better sense of
- 5:47Speaker 1: well being, at least in these studies that came out
- 5:50Speaker 1: of the seventies and eighties. Yeah, there's a lot of studies,
- 5:52Speaker 1: as it turns out. But that's kind of weird because
- 5:55Speaker 1: you know, the way we've always thought of smiling is
- 5:57Speaker 1: your smile as the result of positive feelings. You can
- 6:01Speaker 1: generate positive feelings from smiling. Right, But there there are
- 6:05Speaker 1: a bunch of studies, as you say that, and they
- 6:07Speaker 1: found this body of researches is surprisingly consistent, right, Yeah,
- 6:11Speaker 1: and the in the late eighties, Uh, this psychologist named
- 6:16Speaker 1: Robert jan I just took it as a johnic. I
- 6:21Speaker 1: think there's no Balkan I know, but they add like
- 6:24Speaker 1: um invisible. It's not silent, it's an invisible vowel a Right.
- 6:28Speaker 1: This doctor from the Falklands where Balkans Balkans from the Falklands,
- 6:33Speaker 1: from the Falkland Islands published a study This smile stuff
- 6:37Speaker 1: is making us so silly. Uh. He had subjects repeat
- 6:41Speaker 1: vowel sounds, obviously, which would mimic either a smile or
- 6:44Speaker 1: a frown. So if you're going to mimic a smile,
- 6:45Speaker 1: you would do like an E R and uh frown,
- 6:50Speaker 1: you would do a long you you and even your
- 6:54Speaker 1: brow furrows, even though I think you're exaggerating, but that's
- 6:57Speaker 1: sort of what happens naturally to your face, right. But
- 7:01Speaker 1: what he was making them use these vowel sounds because
- 7:04Speaker 1: to find out whether it has an effect positive or
- 7:07Speaker 1: negative or none, you have to take emotions out. You
- 7:10Speaker 1: want them to be emotionally neutral to begin with, which
- 7:13Speaker 1: is kind of hard because I would be sitting there
- 7:15Speaker 1: kind of giggling anyway at the stillness of the whole thing.
- 7:17Speaker 1: But it's similar to like Duke Ken using the shocks.
- 7:21Speaker 1: You're trying to keep emotion out of it to generate
- 7:24Speaker 1: I don't think it's something happy, just go right. Uh.
- 7:27Speaker 1: And they in fact reported the subjects reported feeling better
- 7:30Speaker 1: with the long sound the sound, and feeling bad with
- 7:33Speaker 1: the you. So there you have it in case closed, right. Uh. Yeah,
- 7:40Speaker 1: I guess I do kind of You know, I have
- 7:43Speaker 1: problems with studies like that anytime it's a they base
- 7:47Speaker 1: everything on a measure of reported well being subjective well being. Sure, like,
- 7:52Speaker 1: we've talked a lot about happiness, right, We've got an
- 7:55Speaker 1: audiobook just sitting there that we've never released on happiness
- 7:58Speaker 1: just gathering dust. Um, so we know a lot about this,
- 8:02Speaker 1: and we know that there are a lot of studies
- 8:04Speaker 1: out there that are just kind of like, you know, yes,
- 8:07Speaker 1: and if it were just this one, I would I
- 8:11Speaker 1: would be poop pooing it. But there's a bunch of
- 8:13Speaker 1: other ones that have kind of followed similar methodology have
- 8:15Speaker 1: come up with similar results. Well, rather than making vowel sounds,
- 8:20Speaker 1: there was another study that had people hold a pencil
- 8:23Speaker 1: and they're in their mouths to make it makes the
- 8:29Speaker 1: smile or sticking out, which makes a pout out makes
- 8:33Speaker 1: a pout always remember that there's your mnemonic device. Uh,
- 8:37Speaker 1: And they found the same thing that people who were
- 8:39Speaker 1: who had the pens sticking out of their mouths were
- 8:42Speaker 1: unhappier afterward, and people who are holding the pencil or
- 8:46Speaker 1: pen lengthwise, we're happier afterwards. That's right, again self reported,
- 8:51Speaker 1: But this is kind of strange that people are still
- 8:53Speaker 1: coming in the same conclusion yes, and yet another. Josh
- 8:56Speaker 1: had um three groups of people. One was shown pictures
- 9:01Speaker 1: of facial expressions, another group made those facial expressions, and
- 9:05Speaker 1: yet another made those expressions while looking at themselves in
- 9:09Speaker 1: a mirror. And then they were asked questions at pinpointed
- 9:13Speaker 1: their emotional state before and after, and overwhelmingly they scored
- 9:18Speaker 1: happier after smiling, and the mirror subjects saw an even
- 9:22Speaker 1: more pronounced change in mood than those who didn't see
- 9:25Speaker 1: the mirror. So it went. The people who just looked
- 9:27Speaker 1: at pictures of people smiling didn't have much of a change.
- 9:31Speaker 1: He didn't have any at all. Mild, they didn't have
- 9:33Speaker 1: any at all. What it says people who smiled but
- 9:35Speaker 1: didn't look at pictures and didn't look into a mirror
- 9:38Speaker 1: had some change. But the people who smiled but they
- 9:40Speaker 1: looked into a mirror head like through the roof change.
- 9:43Speaker 1: That's the jackpot. That's when you're looking, You're like, hey,
- 9:45Speaker 1: look at you got like that guy he's smiling. I'm
- 9:47Speaker 1: smiling right back, and it's just the love fest. That's
- 9:50Speaker 1: the finny. I'm always disappointed when I look in the mirror,
- 9:52Speaker 1: even when I'm smiling. Yeah, yeah, but I shouldn't even
- 9:56Speaker 1: look in mirrors that much anymore. I think we've talked
- 9:59Speaker 1: about that. Yeah, we and probably in the How Mirrors
- 10:01Speaker 1: Work episode. I'm gonna suspect that one. Although that little
- 10:07Speaker 1: trick mirror. We were on that photo film shoot not
- 10:10Speaker 1: too long ago and they had one of those mirrors.
- 10:11Speaker 1: It makes you all squatty. Fun house mirror. I think
- 10:14Speaker 1: you and I, like five year old stood in front
- 10:16Speaker 1: of that thing for thirty minutes laughing. Yeah. The funniest
- 10:19Speaker 1: part with you and I are like going up and down,
- 10:20Speaker 1: you know, like we're playing in the mirror. But then
- 10:22Speaker 1: the crew was just walking by, and they looked really deliberate,
- 10:26Speaker 1: you know, but they like little little person there carrying
- 10:30Speaker 1: that light it was but with big feet. That was
- 10:32Speaker 1: pretty cool. Fun house mirrors the best. Um. But this
- 10:37Speaker 1: is this kind of raises a big question like why
- 10:39Speaker 1: would looking in the mirror um increase your happiness more
- 10:43Speaker 1: than just smiling? Right? Um, unless you love yourself? I
- 10:47Speaker 1: I think you know, I mean that's an explanation. Sure, um,
- 10:53Speaker 1: but you're probably gonna lose your funding if that's what
- 10:55Speaker 1: you come you come up with instead, these researchers who
- 10:58Speaker 1: conducted this particular it um suggested that there's a self
- 11:03Speaker 1: conscious aspect to um smiling right where if you so
- 11:09Speaker 1: in the group that just smiled there, if there are
- 11:12Speaker 1: people who were introspective, who thought about their feelings, who
- 11:15Speaker 1: were aware of their changes and emotion, those people would
- 11:18Speaker 1: have had the most UM boost in happiness from just smiling.
- 11:23Speaker 1: But looking in the mirror. You take all those people
- 11:26Speaker 1: who aren't necessarily introspective and force them to confront their
- 11:30Speaker 1: change and emotion by by making them watch themselves smile,
- 11:35Speaker 1: and so that that it's that almost UM is a
- 11:38Speaker 1: supplement to self consciousness. If you're not self conscious. This
- 11:42Speaker 1: simulates that that phenomenon. You see what I'm saying, Like you,
- 11:47Speaker 1: you don't have to just sit there and think, oh,
- 11:49Speaker 1: I'm smiling right now, you can see it. You're taking
- 11:51Speaker 1: it in. So they think that there's a there's a
- 11:54Speaker 1: psychological aspect to it. But this guy, Roberts Johnic, that's
- 12:00Speaker 1: what we concluded his name is. He suggests that there's
- 12:03Speaker 1: a physiological basis for it, right, So there's maybe both.
- 12:08Speaker 1: So the only thing we're missing now is what Duken thought,
- 12:12Speaker 1: which is that they're all facial muscles are connected to
- 12:15Speaker 1: the soul. That's right, and then everybody will just be
- 12:17Speaker 1: happy and covered. That's right. And interestingly, Josh, this goes
- 12:21Speaker 1: back to one Chucky Darwin. Yeah, he actually thought of
- 12:25Speaker 1: the stuff back in the nineteenth century that facial expressions
- 12:29Speaker 1: don't only reflect emotions, but could be the cause of them.
- 12:33Speaker 1: And then he got busy with you, now, the whole
- 12:36Speaker 1: other stuff that he did. That's that little matter if
- 12:39Speaker 1: the galappa goes and uh, it kind of sat on
- 12:42Speaker 1: the backburner until the eighties when these new dudes started
- 12:45Speaker 1: studying it, and uh, doctors aghn I looked at the
- 12:49Speaker 1: research a little further and basically says, you know what,
- 12:53Speaker 1: I've got a physiological reason. I've got a hypothesis here
- 12:56Speaker 1: why a smile might trigger happiness. And it has to
- 13:00Speaker 1: do with the temperature of your body parts change when
- 13:05Speaker 1: there's activity there in the muscles, and there's chemical activities
- 13:09Speaker 1: that happen in that area as well because of that
- 13:11Speaker 1: temperature change, just like in smiling. Right. Well, he was saying,
- 13:15Speaker 1: there was other research, I don't think anything to do
- 13:17Speaker 1: with smiling that that found that changes in temperature in
- 13:21Speaker 1: the brain led to biochemical changes, right, So like maybe
- 13:25Speaker 1: more of an endorphin was released when it's cooler. Or basically,
- 13:29Speaker 1: what they found was when you can connect emotions to temperature,
- 13:34Speaker 1: A warmer brain is an anxious brain. Yes, maybe it
- 13:38Speaker 1: has to do with fight or flight. Sure, Um, a
- 13:41Speaker 1: cooler brain comparatively is a happier brain. And Zgohnic said, Okay, well,
- 13:47Speaker 1: how does this relate to smiling and what did he find?
- 13:50Speaker 1: The answer is in the carotid artery, that's right, not
- 13:54Speaker 1: the cartoid artery is some people mistaken, they say, uh,
- 13:58Speaker 1: and that is the pipe that livers. Most of the
- 14:00Speaker 1: blood of the brain flows through an opening called the
- 14:03Speaker 1: cavernous sinus, and that's got a lot of facial veins there.
- 14:06Speaker 1: So when you smile, Uh, those muscles tighten, those veins
- 14:10Speaker 1: are constricted. It's gonna cut down the blood flow going
- 14:13Speaker 1: through the car Toyd carotid artery, and uh, you're gonna
- 14:18Speaker 1: get a cooler brain. So it's gonna gonna make you happier.
- 14:21Speaker 1: But he said, also conversely, when you frown, it actually
- 14:25Speaker 1: relieves even more pressure on that corodid artery, so more
- 14:29Speaker 1: blood flows. More blood flow equals more higher temperature in
- 14:33Speaker 1: the brain and I mean, we're talking about such a
- 14:36Speaker 1: minute change. But it certainly makes sense that if if
- 14:40Speaker 1: our brains are sensitive, if the chemical processes in our
- 14:44Speaker 1: brains are sensitive to very minute changes, which I imagine
- 14:47Speaker 1: they would be, then this explanation is perfectly rational reasonable. Uh,
- 14:52Speaker 1: it's not supported in any way. There's like, none of
- 14:56Speaker 1: these studies show definitively that yes, um, smiling makes you happier,
- 15:02Speaker 1: but they suggest that the results suggest that there's a
- 15:05Speaker 1: pretty good chance that people become happier just from smiling,
- 15:11Speaker 1: even even faking it. Yes, but you found a study
- 15:14Speaker 1: that refuted that. Josh, Well, let's talk about the botox first. Yes,
- 15:18Speaker 1: two more studies with both very interesting. So the botox one,
- 15:21Speaker 1: remember when it supports this, we were saying, like with
- 15:23Speaker 1: the uh, with the shocks, do Ken's shocks are using
- 15:27Speaker 1: the pen all right, You're you're trying to take emotion
- 15:31Speaker 1: out of the equation to see if facial expressions can
- 15:33Speaker 1: create emotions. With botox is doing the opposite. You're taking
- 15:37Speaker 1: the facial expressions out to see how that affects emotions.
- 15:41Speaker 1: And what they found. There's a study from two thousand
- 15:44Speaker 1: ten from Barnard College in New York UM that found
- 15:48Speaker 1: that people who have botox botalks we should unsure most
- 15:52Speaker 1: people know. But it's a it's a toxic proteins, yeah,
- 15:57Speaker 1: that they inject into your uh skin and too basically
- 16:01Speaker 1: paralyze it so like you don't have that troublesome space
- 16:05Speaker 1: between your eyes when you frown, or your your forehead
- 16:08Speaker 1: doesn't crinkle up, or your crow's feet don't don't crinkle
- 16:11Speaker 1: up when you smile, and paralyzes the nerves. Yes, and
- 16:14Speaker 1: it's sort of creepy looking sometimes especially it's not too
- 16:18Speaker 1: too bad, right, but it's it's super popular these days.
- 16:21Speaker 1: It is. To have injected into your face is very popular.
- 16:26Speaker 1: It is pretty we have finally arrived at the dystopian
- 16:30Speaker 1: future that's been predicted forever. UM. But what they found
- 16:34Speaker 1: was that people UM who had botox injected reported UM,
- 16:40Speaker 1: they showed him basically like tear jerk or clips from
- 16:43Speaker 1: movies or or something like that, like a net Banning
- 16:45Speaker 1: is on a couch and she's like crippled or something
- 16:48Speaker 1: like that. Yeah, like Sweet Home, Alabama or something. Yeah,
- 16:51Speaker 1: exactly like at the end when things turn out right
- 16:54Speaker 1: for everybody, it's UM. And the people who had received
- 16:59Speaker 1: botox and actions reported less of an emotional response than
- 17:03Speaker 1: people who've been given restling, which is another injection, but
- 17:06Speaker 1: it's a filler, it doesn't paralyze anything. So basically the
- 17:09Speaker 1: idea it matched their face and the results were that
- 17:14Speaker 1: they if you can't produce a facial expression, then your
- 17:20Speaker 1: emotional experience is slightly lessened. Yeah, it's muted. So this
- 17:25Speaker 1: shows both ways facial expressions are somehow connected to emotion,
- 17:31Speaker 1: to producing emotion. The other study, which I like, talks
- 17:35Speaker 1: about fake smiling, like, uh, you know, turn that frown
- 17:39Speaker 1: upside down and you won't be so gloomy. Not true.
- 17:42Speaker 1: Fake smiling can actually make things worse. So Walmart greeters,
- 17:47Speaker 1: when you're being told the smile on your job, that
- 17:51Speaker 1: can actually bum you out more. And that's that's the reason.
- 17:54Speaker 1: Can't you just one intuitively, didn't you intuitively know this
- 17:58Speaker 1: already that that Porsche mom whose job it is a
- 18:01Speaker 1: smile at everybody is probably the one who like wants
- 18:04Speaker 1: to punch in the stomach most by the end of
- 18:06Speaker 1: the day. Sure, yeah, but it's just interesting because all
- 18:09Speaker 1: these other things say like a smile can actually increase
- 18:11Speaker 1: your emotion, but it's got to be a real smile.
- 18:15Speaker 1: A fake smile has the reverse effect. And they actually
- 18:19Speaker 1: did some research on this, Yeah, Michigan State two thousand
- 18:22Speaker 1: eleven study Spartans. It was in the Academy of Management Journal,
- 18:26Speaker 1: And basically this professor Um, he's a professor management. He
- 18:29Speaker 1: studied a group of bus drivers over two weeks and
- 18:33Speaker 1: found that the ones who fake smile the most had
- 18:36Speaker 1: more withdrawal and emotional exhaustion and had less hemorrhoids probably
- 18:41Speaker 1: um and but so basically that's surface acting fake smiling.
- 18:46Speaker 1: But he did find also that deep acting, which is
- 18:49Speaker 1: where you're like trying to cultivate a more positive outlook
- 18:54Speaker 1: inside yourself, like thinking of a really pleasant memory that
- 18:57Speaker 1: genuinely makes you happy, right you, you're doing that can
- 19:00Speaker 1: lead to actual more positive feelings, better performance at work.
- 19:04Speaker 1: Because again it's a management study, so that's what they
- 19:06Speaker 1: care about. But do you you actually do um experience
- 19:11Speaker 1: more better feelings. There's a positive effect rather than an
- 19:14Speaker 1: emotional withdrawal or waste that comes from fake smiling, Which
- 19:19Speaker 1: makes sense to me because I mean think about it,
- 19:21Speaker 1: like facial expressions are we've always assumed designed for another person.
- 19:27Speaker 1: This is how I'm feeling right now, respond accordingly, If
- 19:30Speaker 1: you are misleading everybody, you're you're going to at the
- 19:34Speaker 1: very least feel like you're not connected anyone because there's
- 19:37Speaker 1: no one who's understanding you. Yeah, they said it causes
- 19:40Speaker 1: feelings of in in authenticity, which makes sense. And they
- 19:44Speaker 1: also found that women, who are typically viewed as more
- 19:48Speaker 1: emotional than men, got in worse moods with the fake
- 19:51Speaker 1: smiling and reacted even more positively when they were deep
- 19:56Speaker 1: acting and really able to able to conjure up those
- 19:59Speaker 1: pleasant feelings puppies. Yeah, so men are just apes. Well.
- 20:04Speaker 1: Another study two thousand five minut University study found that
- 20:10Speaker 1: UM women are likelier to smile, what whether they feel
- 20:14Speaker 1: like smiling or not, in almost all social situations, compared
- 20:17Speaker 1: to man. So there that explains why women are often
- 20:22Speaker 1: emotionally exhausted. Yeah, my mom was much more inclined to
- 20:26Speaker 1: put on a happy face around other people than my
- 20:28Speaker 1: dad was. My dad would literally just like go off
- 20:31Speaker 1: by himself and sulk in front of everybody and just
- 20:34Speaker 1: be like here's me. But still in two thousand and eleven,
- 20:38Speaker 1: the point that we're at is um putting pens in
- 20:40Speaker 1: people's mouths and telling him to make e sounds in
- 20:44Speaker 1: our smile research. This is where we are. But at
- 20:46Speaker 1: the very least the findings are they're interesting and man,
- 20:52Speaker 1: it has been forever since we've done like a study fest. Yeah,
- 20:56Speaker 1: this feels like two thousand and eight, two thousand nine, crazy. Yeah,
- 21:00Speaker 1: you know we've been doing this for more than three
- 21:01Speaker 1: years now. Really that means uh Sarah our fan that
- 21:07Speaker 1: is she's like ninety, she wrote recently. I think she's fourteen? Now?
- 21:14Speaker 1: Is she fourteen? Now? Yes, she's she's on the Facebook
- 21:17Speaker 1: page now. No, I haven't keeps the darn button. Well
- 21:21Speaker 1: that's great. Well that's it for smiling. I'm done smiling
- 21:23Speaker 1: for the day. Yeah, I'm not. I don't feel like
- 21:26Speaker 1: being emotionally withdrawn and exhausted. Although our next podcast that
- 21:30Speaker 1: we're recording is pretty fun, it is, but that'll be
- 21:34Speaker 1: a genuine smile. Yes, okay, So Chuck, you got anything?
- 21:38Speaker 1: Uh no, Just to plug the fact that we're on
- 21:42Speaker 1: the radio now, you can listen to us on Friday
- 21:44Speaker 1: nights from seven eight if you're in the New York
- 21:46Speaker 1: area New Jersey area on WFMU ninety one point one.
- 21:49Speaker 1: As a matter of fact, we cover the whole Hudson
- 21:52Speaker 1: Valley like a wet blanket that's been left out in
- 21:55Speaker 1: the street for a couple of days. Hudson Valley. You
- 21:59Speaker 1: can find us it in dy point one Friday's from
- 22:01Speaker 1: seven eight and big thanks to Ken Friedman. Yeah, huge thanks.
- 22:06Speaker 1: Ken Friedman is like he should wear a cape. Yeah
- 22:08Speaker 1: he might, he probably does. But I Ken is a
- 22:11Speaker 1: w FM you and he's like everyone we've talked to
- 22:14Speaker 1: in public radio, because we've talked to other folks, has said, boy,
- 22:17Speaker 1: Ken is like one of these stand up guys. So
- 22:21Speaker 1: so thanks Ken, And if you're listening to this right
- 22:24Speaker 1: now on WFMU, we'll bet you appreciate Ken yourself. Yeah
- 22:29Speaker 1: they um, okay, So what do you want to do? Listener?
- 22:33Speaker 1: Mail now? Oh, if you want to know more about
- 22:36Speaker 1: smiling and happiness, type happy in to the search bar
- 22:39Speaker 1: at our beloved venerable website How Stuff Works dot com,
- 22:43Speaker 1: and it's gonna bring up a ton of stuff. There
- 22:46Speaker 1: was so much happiness stuff that we wrote like last year,
- 22:49Speaker 1: what people love studying emotion? Yeah, yes they do. That's
- 22:53Speaker 1: psychologists that that's just that's their thing. It certainly is
- 22:57Speaker 1: let's make people cry and then ask him about it.
- 23:00Speaker 1: Let's make people to shock people in the face. We
- 23:02Speaker 1: got to get that happiness audiobook released. Is it still relevant?
- 23:07Speaker 1: Sure it is, okay, it was ever greenest timeless classic. Anyway,
- 23:10Speaker 1: I said how stuff works in handy search bar. So
- 23:13Speaker 1: listener mail, should we go with the underground railroad or
- 23:20Speaker 1: um fear orgasms? I think fear orgaism. I got permission
- 23:27Speaker 1: to read this, by the way, as I do all
- 23:29Speaker 1: of them. Hi, guys, love the podcast. Thanks for making
- 23:31Speaker 1: me learn and laugh. I swear the following story is true,
- 23:34Speaker 1: bizarre but true. So I'm listening to the Fear podcast
- 23:37Speaker 1: at the gym today, and you gave an example of
- 23:40Speaker 1: men asking women out after experiencing fear because they feel
- 23:43Speaker 1: invisible or sexual. And Josh said something like, if you've
- 23:46Speaker 1: ever had a strange reaction to fear, let us know
- 23:48Speaker 1: invincible invisible. I think she made invincible maybe. So last
- 23:54Speaker 1: month I had a truly bizarre experience related to fear.
- 23:57Speaker 1: My boss was out of town. You put me in
- 23:59Speaker 1: charge of a webinar he had planned to do, and
- 24:01Speaker 1: I've moderated them before, but this was the first time
- 24:04Speaker 1: I had to make sure all the mechanics worked. Correctly.
- 24:07Speaker 1: About fifty people were expected to join. I'd practiced thoroughly,
- 24:10Speaker 1: going through it a few times to make sure I
- 24:12Speaker 1: had it down. When the day came to do the webinar,
- 24:14Speaker 1: I loaded it up two hours beforehand to make sure
- 24:17Speaker 1: it was already and it did not work correctly. I
- 24:21Speaker 1: read through my notes and tried again. I could not
- 24:23Speaker 1: get the slides up and started to panic. I can't
- 24:26Speaker 1: get the phone lines to work. All of a sudden,
- 24:28Speaker 1: I try again and again, and I am panicking. Now
- 24:31Speaker 1: I call the client to let them know my difficulties.
- 24:33Speaker 1: At this point, I am really panicked. It's been two hours.
- 24:37Speaker 1: Folks sending me text while they can't connect sending emails.
- 24:41Speaker 1: I like the build up here. It's just like especially coming.
- 24:46Speaker 1: Two phone lines went down, no way to reach the
- 24:48Speaker 1: software support line, and fifty people waiting for me to
- 24:50Speaker 1: connect them to the webinar that is supposed to start
- 24:52Speaker 1: right now. I'm shaking with anxiety. And guess what my
- 24:56Speaker 1: body does. I have an intense orgasm, and then another one.
- 25:03Speaker 1: She doubled down. Well, I'm thinking my body was trying
- 25:08Speaker 1: to get rid of extra energy so I could focus,
- 25:10Speaker 1: which kind of makes sense. Maybe or it's just like
- 25:13Speaker 1: enough of this, right, let's party. Who knows? It was
- 25:18Speaker 1: so unexpected that I almost started laughing. And no, I
- 25:22Speaker 1: have not told many people about this. I'm not sure
- 25:24Speaker 1: how you can share it if you find it of interest,
- 25:30Speaker 1: but please only use my first name. And Julie I
- 25:34Speaker 1: wrote her back and said, yeah, I really would like
- 25:37Speaker 1: to read this, and by the way, good for you,
- 25:40Speaker 1: and she said, yeah, right now, she like goes into
- 25:46Speaker 1: a bear dens and she hang glides and does all
- 25:51Speaker 1: sorts of crazy stuff. All that exactly crazy, Julie beckon
- 25:55Speaker 1: with by the way, I just made up that last name.
- 25:57Speaker 1: And literally she didn't send her last name. Man, So
- 26:01Speaker 1: for all those years that you know, I was stumbling
- 26:05Speaker 1: around in the dark not knowing what the heck was
- 26:07Speaker 1: going on, I should have just like none at a webinar. Okay,
- 26:16Speaker 1: so I don't even know what to call for now. Um,
- 26:21Speaker 1: let's see if you have ever encountered a bear, let
- 26:24Speaker 1: us know. Sorry, yeah, we don't get too many outdoors
- 26:27Speaker 1: and emails these days. How about that you've ever encountered
- 26:30Speaker 1: a bear? Tell us about it? And uh, you can
- 26:34Speaker 1: tweet to us right s y s K podcast, which
- 26:38Speaker 1: by the way, I should tell you we have a
- 26:39Speaker 1: little campaign going that started last night a guy named
- 26:43Speaker 1: OMG Chris. That's his Twitter handle OMG C h R
- 26:48Speaker 1: I S S S. Right, Okay, he had he asked
- 26:52Speaker 1: us to take a vacation because he wanted to catch up,
- 26:54Speaker 1: and I tweeted that, like many other people have caught
- 26:57Speaker 1: up and succeeded, you know you need to so um
- 27:00Speaker 1: I asked all of our fans and followers on Twitter
- 27:04Speaker 1: to let Chris know that he can do it. And
- 27:06Speaker 1: there's a hashtag now, it's pound Chris can do it,
- 27:10Speaker 1: And all these people send him these words of encouragement
- 27:12Speaker 1: and tips and on how to catch up. Some people
- 27:15Speaker 1: listen to us at one point five or two times
- 27:17Speaker 1: and they say, your your laugh is very funny. Twice
- 27:20Speaker 1: the speed. Yeah, We've gotten a lot of people that
- 27:21Speaker 1: said they do that. So if you want to encourage Chris,
- 27:24Speaker 1: I've been retweeting a lot of words of encouragement. But
- 27:27Speaker 1: you can send him a tweet and c c us
- 27:31Speaker 1: on it, and then make sure you use the hashtag
- 27:34Speaker 1: pound Chris can do it? All right, R S S S.
- 27:38Speaker 1: You know it's just h C H R I S
- 27:41Speaker 1: can do it. Good, good thinking. Awesome um. And then
- 27:44Speaker 1: also we were on Facebook, Facebook dot com slash stuff
- 27:47Speaker 1: You should know and you can send us your bare
- 27:50Speaker 1: stories at Stuff Podcast at how stuff works dot com.
- 28:01Speaker 1: Be sure to check out our new video podcast, Stuff
- 28:03Speaker 1: from the Future. Join how staffork staff as we explore
- 28:06Speaker 1: the most promising and perplexing possibilities of tomorrow, brought to
- 28:12Speaker 1: you by the reinvented two thousand twelve camera. It's ready,
- 28:16Speaker 1: are you