The Anger Underneath Your Calm

In Your Right Mind with Monique Rhodes · Jun 17, 2026 · 13m

There are two kinds of calm. Only one of them is actually calm.

If you have always been the steady one, the soft-voiced one, the one everyone goes to in a crisis, this episode might land differently than you expect. Because some of us are calm because we have worked through what we feel — and some of us are calm because we have spent decades sitting on it.

The difference matters. And it shows up, eventually, in the body.

In this episode:

— The two kinds of calm and how to tell them apart

— Why suppressed anger costs you your boundaries, your desire, and your aliveness

— What the body keeps on…