Latest / The Energy Balance Podcast
EB. 90: Eating 5,000 Calories Per Day, Fish Oil, Water Weight vs. Body Fat, Paleo-Ketogenic Diet (Q & A)
In this episode we discuss:
Whether fish oil is beneficial due to its anti-inflammatory and cholesterol-lowering effects
Our thoughts on the benefits from a paleo-ketogenic diet
What to do if you’re dealing with dental issues from sugar consumption
Our experiences eating 5,000 to 6,000 calories per day
The best time to eat the carrot salad
Sign up for the Free Energy Balance Mini-Course here: https://jayfeldmanwellness.com/energy
Click here to check out the show notes…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.