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Resisting Happiness by Matthew Kelly - Book Summary
“Why We Sabotage Our Own Joy (And How to Stop)”
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Title: Resisting Happiness
Author: Matthew Kelly
Category: Mindfulness & Wellbeing
What if the main thing standing between you and happiness isn't circumstance, but your own quiet, daily resistance to it?
Sam and Sophie walk through Matthew Kelly's argument that we resist happiness in four specific ways: procrastination, playing it safe, clinging to a broken self, and drowning out silence with…
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