BV #22: Justine Stenger's Glaring Hypocrisy & Doubling Down on Fat vs. Carbs

The Energy Balance Podcast · Jan 27, 2026 · 1h 59m

In this episode we discuss:

Justine’s response to our critique of her arguments against Ray Peat’s work

Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide

The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/

Theresa's Instagram: https://www.instagram.com/livingrootswellness/

Timestamps:

0:00 – intro

0:32 – recap of Justine Stenger’s claim covered in episode 19

2:26 – Justine’s response to our critique of her post

5:45 – why it’s crucial to separate personal feelings from intellectual discussions, especially when sharing information publicly

10:48 – our goal…