Latest / The Strength Running Podcast
292. How to Control Intensity and Get in the Right Mindset Before a Big Race
When race day arrives, having the right mindset can be the deciding factor in your success. This week's guest on the podcast knows the importance of mindset, and has worked with athletes on the world's biggest stages. Dr. Nicole Detling received her BA in psychology and sports science from Ohio Wesleyan University, her MS in sport psychology from Ithaca College, and her PhD in sport psychology at the University of Utah. She is a certified mental performance consultant and coauthor of the book "Don't Leave Your Mind Behind."
While we have glimpsed what the human body is capable of with…
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