Mom Rage: Why Anger Shows Up In Motherhood & What We Can Do About It with Alexis Bonsall
Mom rage is a very real, and often very scary experience that so many mothers face - and yet we aren't talking about it! But knowing why anger can be so prevelent in motherhood can help release a lot of shame and help us find a way forward. Parent Coach Alexis Bonsall is joining Emily for a conversation on understanding and overcoming mom rage, all with self-compassion front-of- mind!
In this episode, they talk about:
The pressures and realities of parenting that contribute to mom rage
Why conversations about mom rage make such a difference
The reason we need to learn how to identify and…
The skinny
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