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Latest / Heal Squad x Maria Menounos

Regular Guy Friday Ep. 234: The Secret to Staying Young & Excited About Life

Hey Regular Guys and Gals, we did it again! We made it through another week! Today we’re diving into how leadership on a low-budget set teaches us everything about pivoting fast, staying cool, and knowing when to stop pushing. How past failures become your instruction manual if you let them, and why assigning blame wastes the precious time you need to move forward.

How getting dressed and showing up with intention can shape how you feel (and how others treat you). Why joy, not obligation, should guide your investments, whether it’s your wardrobe, your work, or your windows.

How staying in the…

The skinny

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