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Episode 43 Where faith meets mental health: Laura Smith
According to the CDC, mental illnesses are the most common health conditions in the United States, with more than one in five adults suffering in some capacity. I say this not to be a downer, but to provide perspective as we consider the importance of treating ourselves well and seeking out the help we need.
Laura Smith is with us today talking about her new book, Holy Care for the Whole Self. After years of counseling, she’s come to realize that the very techniques medical professionals suggest for improving our mental health are also the biblical principles we read about throughout…
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