Latest / Inner Work With MaryAnn Walker: Life Coach for People Pleasers
223: Bloom Scrolling: How to Rewire Your Brain for More Joy
Send us Fan Mail
Bloom Scrolling: How to Rewire Your Brain for More Joy Instead of Doom Scrolling
Have you ever picked up your phone for "just a minute" only to realize an hour has disappeared—and somehow you feel more anxious, overwhelmed, or emotionally drained than when you started?
That's doom scrolling.
In this episode of Inner Work with MaryAnn Walker, we're exploring its powerful opposite: bloom scrolling.
Bloom scrolling is the intentional practice of curating your social media feed—and your daily life—to cultivate more joy, inspiration, hope, and peace. Instead of letting the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.