Latest / Accelerated Health with Sara Banta
Keto Flex with Ben Azadi
Ben Azadi, FDN-P is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. He just authored his new book Keto Flex.
We Discuss:
• The Four Pillars of Keto
• Which keto foods wreck your health?
• The Damage from Processed oils
• The importance of some insulin
• When should you flex in and out of keto
Email Sara@acceleratedhealthproducts.com for your personal protocol.
Accelerated Health Radio & TV Show is broadcast live Wednesday's at 11AM ET.
Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).
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