Latest / The Care Ministry Podcast
96: Rhythms of Renewal with Rebekah Lyons
With the current state of overwhelming distress in the world right now, anxiety continues to spike at a high level than ever before.
Majority of people find themselves in a whirlwind of thoughts and this affects their wellbeing.
However, we have the power to change this situation.
In this episode, Rebekah Lyons, presents a pathway that leads to establishing four revitalizing patterns that calm inner turmoil and create space for a thriving existence. By dedicating time to rest, restore, connect, and create, you incorporate rejuvenating routines into your daily life that lead to hope.
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