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BETWEEN SESSIONS: Life life – don’t “perform” it

BETWEEN SESSIONS: Life life – don’t “perform” it

Do you post regularly on social media? Is your identity tied to what you achieve (and what you can talk about)? Are you getting a bit tired? Maybe it’s time to start living, experiencing, embodying life – not “performing” it for others? Share by all means, but hold the moment first!

Between sessions is a short reflective podcast from Dr Audrey Tang where she addresses a different topic that has been playing on her mind – with a practical challenge at the end to boot.

If you enjoy this style – try her podcast: Retrain Your Brain for Success –…

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