Latest / The Elise Tzurkov Podcast
The Time Tax That Might Kill You
If you’ve been saying “I’ll start later” when it comes to your health, this is your wake-up call. As women in perimenopause and menopause, our time and energy hit differently — andpretending otherwise keeps us stuck.
In this episode, I’m having an honest conversation about time, energy, and money and how reframing these choices can help you lose weight, improve body composition, balance hormones, and feel like yourself again.
That goal you keep putting off? It matters.
Let’s shift your perspective so you can stop waiting and start feeling your best.
FUNCTIONALLY FIT METHOD…
The skinny
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