Latest / The Bonded Podcast with Dr. Thomas Bond
Why Your Back Keeps Going Out
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Your back pain is not gone. It is outside doing push ups, waiting for you to slip up again. If your back keeps locking up on you, something is being missed, and it is usually not random bad luck. Most people treat each flare up as a separate, unrelated event, when in reality there is almost always a pattern connecting them.
In this episode, I'm going to break down the real reasons your back keeps going out again and again, and what you need to fix so it finally stops.
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0:00 Why Your Back Keeps Going Out
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The skinny
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