Teachers-Why You’re Running On Empty #101
Every August, thousands of teachers promise themselves that September will be different. They’ll eat better, exercise more, drink more water and finally lose the weight. I used to make exactly the same promises.
In this episode, I share why I now believe I was trying to solve the wrong problem. Teaching is one of the most demanding professions there is, but I was also asking my body to get through those days on coffee, a light lunch and good intentions. I blamed myself for eating everything in sight after work, when in reality my body was simply asking for the fuel it had been missing all…
The skinny
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