#714 – Stronger and Faster Racing

Crushing Iron Triathlon Podcast · Sep 15, 2023 · 1h 5m

Today, we talk about late season races and post-race strategy for getting stronger and faster. The tendency is to get right back at it, but it's better to step back and peel the onion a little to figure out the best way to improve. The off season is a time for regrouping, re-focusing and being a little creative in your quest to get better in manageable ways. The goal is to really find joy in training so it becomes something you look forward to. You can't do it all right now and the good news is, there is time. Time to do what you enjoy. Time to build unshakeable confidence while balancing all…