Latest / Recoded / Choosing Joy Over the Grind: Michelle's Next-Level Identity

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Choosing Joy Over the Grind: Michelle's Next-Level Identity · Recoded

• 0:00
  SPEAKER_01: So welcome to the Recoded podcast.
• 0:04
  SPEAKER_01: Now today's conversation is a little bit different.
• 0:07
  SPEAKER_01: I'm bringing on one of my beautiful, beautiful former clients, Michelle.
• 0:13
  SPEAKER_01: Now Michelle has many, many hats.
• 0:16
  SPEAKER_01: She's an anagic distributor.
• 0:18
  SPEAKER_01: She's a businesswoman.
• 0:20
  SPEAKER_01: She's a life coach. She's a mom.
• 0:22
  SPEAKER_01: She's a nana.
• 0:24
  SPEAKER_01: And most of all, she's just an incredible, beautiful,
• 0:28
  SPEAKER_01: heart-centered woman doing so much work with so many amazing people around
• 0:33
  SPEAKER_01: the world. So Michelle, thank you so much for coming on today, my love.
• 0:38
  SPEAKER_00: Thank you so much for having me on and such a beautiful opening for me. Thank you.
• 0:43
  SPEAKER_00: I appreciate that.
• 0:45
  SPEAKER_01: Oh, you're so, so welcome.
• 0:46
  SPEAKER_01: You deserve it all.
• 0:47
  SPEAKER_01: And I'm really excited to unpack the journey we went on together.
• 0:52
  SPEAKER_01: And I know it was almost like a year ago that we worked together one-on-one.
• 0:58
  SPEAKER_01: The time is really flowing.
• 1:01
  SPEAKER_00: Yes, isn't it?
• 1:03
  SPEAKER_01: And we're just going to like be unpacking that journey, seeing how it unfolded.
• 1:08
  SPEAKER_01: I know you've had time to reflect on what life was like back
• 1:12
  SPEAKER_01: then and how things shifted internally And, yeah,
• 1:15
  SPEAKER_01: I'm really excited for everyone to hear about your transformation,
• 1:21
  SPEAKER_01: not just externally, but, of course, internally, because this sort of work,
• 1:26
  SPEAKER_01: this subconscious reprogramming, it's all about becoming a new identity,
• 1:31
  SPEAKER_01: becoming the woman you always envisioned outside of the external results, like,
• 1:37
  SPEAKER_01: as we mentioned before, which is life-changing, right?
• 1:41
  SPEAKER_01: Certainly is. Yeah.
• 1:43
  SPEAKER_00: Certainly is. Beautiful.
• 1:45
  SPEAKER_01: So, I mean, you're a life coach, you have an object.
• 1:50
  SPEAKER_01: Tell us a little bit about your business, who you help specifically.
• 1:53
  SPEAKER_01: I'd love for the audience to hear about that.
• 1:57
  SPEAKER_00: Well, I really want to support women that are feeling stuck where they are in their life.
• 2:05
  SPEAKER_00: They are looking towards the future with maybe a lack of hope, a lack of joy.
• 2:12
  SPEAKER_00: Yeah.
• 2:14
  SPEAKER_00: Not even knowing whether they're going to be able to do things that they want to do in life.
• 2:19
  SPEAKER_00: So, you know, I think when you get into your 50s,
• 2:21
  SPEAKER_00: you start to realize how less of time you have to do the things that you want to do
• 2:28
  SPEAKER_00: in life.
• 2:29
  SPEAKER_00: And I had found that I had lost my joy.
• 2:32
  SPEAKER_00: I was on this rat wheel of life.
• 2:35
  SPEAKER_00: You know, I did all the degrees.
• 2:37
  SPEAKER_00: I got all the qualifications.
• 2:39
  SPEAKER_00: Worked Working full-time in high-level corporate roles while raising four children.
• 2:46
  SPEAKER_00: This is the wheel of life that I was on.
• 2:50
  SPEAKER_00: And I had that blessing moment where I was stuck down
• 2:56
  SPEAKER_00: from my job because of a health choice.
• 3:00
  SPEAKER_00: And the whole world just shifted and pivoted.
• 3:03
  SPEAKER_00: And that's when I realized that as women,
• 3:06
  SPEAKER_00: It's really powerful to have more than one option of income as security.
• 3:13
  SPEAKER_00: And I want to share with women that that's possible,
• 3:17
  SPEAKER_00: but to do it in a way that aligns with who you are.
• 3:23
  SPEAKER_00: It has to be an energetic exchange when you are stepping into anything that you do.
• 3:29
  SPEAKER_00: And that's what I really love about this online business that I'm doing
• 3:32
  SPEAKER_00: with Enagic is that it is about health.
• 3:36
  SPEAKER_00: It is about wealth.
• 3:37
  SPEAKER_00: It is about impact.
• 3:38
  SPEAKER_00: And it really aligns with everything that fills my soul up.
• 3:42
  SPEAKER_00: And so being able to share
• 3:43
  SPEAKER_00: that with other women is – it's actually – It fills my heart with joy
• 3:50
  SPEAKER_00: when I see other people go, there's a different way.
• 3:53
  SPEAKER_00: And, you know, I can do life differently.
• 3:57
  SPEAKER_00: It doesn't have to be the grind, the exhaustion, all that.
• 4:01
  SPEAKER_01: Yeah. Yeah. Oh, I love that. I love that.
• 4:05
  SPEAKER_01: And can so relate to having multiple streams of income.
• 4:10
  SPEAKER_01: It's so important because we never know.
• 4:15
  SPEAKER_01: What's going to happen? Yeah.
• 4:17
  SPEAKER_01: And I know having multiple income streams, like back in 2020, that was a lifesaver for me.
• 4:24
  SPEAKER_00: Yeah. And I didn't.
• 4:25
  SPEAKER_00: Oh, yeah. Yeah. I didn't.
• 4:28
  SPEAKER_00: I had one.
• 4:31
  SPEAKER_01: Yeah. Wow. Yeah.
• 4:33
  SPEAKER_01: So I absolutely love that. I love that.
• 4:35
  SPEAKER_01: How you're supporting women.
• 4:37
  SPEAKER_01: It's absolutely beautiful.
• 4:39
  SPEAKER_01: And what like, I mean, I think you kind of covered, right?
• 4:43
  SPEAKER_01: Like what inspired you to start this is to get that secondary income stream
• 4:49
  SPEAKER_01: and then realizing that you could support other women to do the same.
• 4:53
  SPEAKER_00: Yeah, yeah.
• 4:54
  SPEAKER_00: And the other thing I think that, you know,
• 4:56
  SPEAKER_00: what got me started was that I've always been on capped income and I got to a point
• 5:02
  SPEAKER_00: within my career that I couldn't really move And if I did,
• 5:08
  SPEAKER_00: it was going to put more stress on my life,
• 5:11
  SPEAKER_00: take more time away from the things that gave me joy,
• 5:15
  SPEAKER_00: which was my life coaching and my Reiki healing and my family and travel.
• 5:21
  SPEAKER_00: And I just saw the stress levels that were going to impact on my mind,
• 5:27
  SPEAKER_00: my body, my spirit.
• 5:29
  SPEAKER_00: And so I sort of stayed capped and I couldn't move.
• 5:33
  SPEAKER_00: Any more forward without that sacrifice
• 5:38
  SPEAKER_00: where when I saw this and I saw
• 5:40
  SPEAKER_00: the uncapped income and the amount of opportunity that was
• 5:46
  SPEAKER_00: within the business model, it was just a no -brainer.
• 5:49
  SPEAKER_00: I just went, I really have to do this. I love that. Yeah.
• 5:54
  SPEAKER_01: I love it. It's so, so beautiful. Beautiful. All right. Beautiful.
• 5:58
  SPEAKER_01: I absolutely love that. I love your heart. I love your vision.
• 6:01
  SPEAKER_01: I love what you're doing and what you're here to do.
• 6:04
  SPEAKER_01: It's such an important thing.
• 6:06
  SPEAKER_01: And so many women need what you have.
• 6:10
  SPEAKER_01: Absolutely.
• 6:11
  SPEAKER_01: Absolutely.
• 6:13
  SPEAKER_01: And I'd love to go back to now, like before we started working together a year ago.
• 6:19
  SPEAKER_01: Now, Of course, you did my one-on-one program, which is different to the quantum shift.
• 6:24
  SPEAKER_01: We did deep one-on-one timeline therapy together and we can talk about that, of course.
• 6:30
  SPEAKER_01: But what was life and your business like before we started working together?
• 6:37
  SPEAKER_01: Knowing that life and business and wealth and relationships, it's all relative.
• 6:43
  SPEAKER_01: It's all connected.
• 6:44
  SPEAKER_01: So what was happening for you back then?
• 6:48
  SPEAKER_00: Oh, look, I had a lot of blocks.
• 6:50
  SPEAKER_00: I had a lot of energetic blocks.
• 6:53
  SPEAKER_00: And it's interesting because being a Reiki master,
• 6:58
  SPEAKER_00: a life coach, we...
• 7:01
  SPEAKER_00: Tend to support others within their journey, but we can't do it alone.
• 7:07
  SPEAKER_00: We need to tap into other experts
• 7:11
  SPEAKER_00: in that field to support us to tap in,
• 7:15
  SPEAKER_00: to really unpack stuff because it's very easy to block ourselves.
• 7:19
  SPEAKER_00: It's very easy to go, oh, no, no, that's okay.
• 7:22
  SPEAKER_00: And for me, I knew there were Energetic blocks, I knew there was mind blocks,
• 7:30
  SPEAKER_00: stuff that had, even though I thought I'd done a lot of the work,
• 7:34
  SPEAKER_00: it was still there and it would come up and it would come up
• 7:38
  SPEAKER_00: and it would make me self-doubt myself.
• 7:42
  SPEAKER_00: It would make me question my abilities.
• 7:48
  SPEAKER_00: Was I good enough?
• 7:49
  SPEAKER_00: The fear of judgment, putting myself out onto social media, speaking my truth.
• 7:56
  SPEAKER_00: What would people think?
• 7:57
  SPEAKER_00: There was a lot of that sort of stuff going on.
• 8:00
  SPEAKER_00: And I knew that it was buried deep within.
• 8:05
  SPEAKER_00: And I knew that myself, even with the work that I was doing, the mindset work,
• 8:10
  SPEAKER_00: It wasn't enough for me to shift it and I needed support and that's
• 8:14
  SPEAKER_00: where I reached out to you, Sheree, to go, hey, I need this one-on-one.
• 8:18
  SPEAKER_00: The group work was amazing and fantastic but that next level one-on-one was
• 8:22
  SPEAKER_00: so important for me to be able to really dig deep and unpack that to be able
• 8:28
  SPEAKER_00: to move forward.
• 8:30
  SPEAKER_01: Yeah, I love that. I love that.
• 8:32
  SPEAKER_01: And so many women that I chat to, they've done mindset work before.
• 8:38
  SPEAKER_01: Yeah.
• 8:39
  SPEAKER_01: Much like I had years ago, right?
• 8:41
  SPEAKER_01: I'd done the journaling, the mindset courses,
• 8:44
  SPEAKER_01: the Tony Robbins events, everything like that.
• 8:48
  SPEAKER_01: Even invested in like 20K masterminds to rewire my beliefs,
• 8:52
  SPEAKER_01: but it still didn't quite shift the needle for me.
• 8:57
  SPEAKER_01: So like what sort of work had you done before we got into the timeline therapy?
• 9:02
  SPEAKER_00: Oh, what hadn't I done? Yeah.
• 9:06
  SPEAKER_00: I had done a lot.
• 9:08
  SPEAKER_00: I was a Reiki master, Seishem master, Karuna master.
• 9:13
  SPEAKER_00: I'd done life coaching.
• 9:15
  SPEAKER_00: I had trained in women's circles.
• 9:18
  SPEAKER_00: You know, I'd done a lot of different things.
• 9:23
  SPEAKER_00: Modalities to work through that and to unpack that as well.
• 9:31
  SPEAKER_00: And, you know, if there was any courses that were on, I was there trying to learn.
• 9:37
  SPEAKER_01: Yeah.
• 9:37
  SPEAKER_00: Yeah.
• 9:39
  SPEAKER_01: I can definitely resonate with the line of if there were any courses, I was there to learn.
• 9:44
  SPEAKER_01: Like, I was the same.
• 9:46
  SPEAKER_01: I was like a serial course enroller.
• 9:50
  SPEAKER_01: Always rolling into the next thing, the next thing.
• 9:53
  SPEAKER_01: But it wasn't quite shifting anything for me.
• 9:56
  SPEAKER_01: I'd get a bit of a motivational high and then it was like 10 steps backwards
• 10:02
  SPEAKER_01: a few weeks ago with the, similar to you, the self-doubt and the things coming up.
• 10:08
  SPEAKER_00: Yeah.
• 10:09
  SPEAKER_01: I love that. I love that.
• 10:10
  SPEAKER_01: And I know you mentioned that you knew you had like energetic blocks
• 10:16
  SPEAKER_01: and mindset blocks and And you felt a bit of this self-doubt, but like,
• 10:21
  SPEAKER_01: did you know exactly what the blocks were?
• 10:24
  SPEAKER_01: Because I find this so interesting because so many women are like,
• 10:27
  SPEAKER_01: I know there's a block, I just don't know what.
• 10:30
  SPEAKER_01: So did you know the specifics?
• 10:32
  SPEAKER_01: Like, could you hear yourself saying things to yourself?
• 10:35
  SPEAKER_01: Like, like I'm not good enough.
• 10:37
  SPEAKER_01: I mean, you shared I'm not good enough, but other ones like that.
• 10:41
  SPEAKER_00: Yeah, look, I certainly did, but there was,
• 10:44
  SPEAKER_00: When we went through the timeline therapy,
• 10:47
  SPEAKER_00: there was stuff that come up that I actually didn't realise
• 10:50
  SPEAKER_00: that I had actually suppressed and stored and locked away.
• 10:56
  SPEAKER_00: So, yeah, I knew those messages.
• 11:00
  SPEAKER_00: I thought that I could work through them, but they were there.
• 11:06
  SPEAKER_00: They were there.
• 11:07
  SPEAKER_00: And, you know, like sometimes I'd go to speak and I could feel it in my throat,
• 11:11
  SPEAKER_00: my throat chuckle, and I'd be like, oh, oh, you know, that whole judgment.
• 11:16
  SPEAKER_00: Or I'd go to post something and I'd look at it and go, oh, no, no, no.
• 11:21
  SPEAKER_00: No, no, I'm not going to post that.
• 11:23
  SPEAKER_00: Well, now it's so different.
• 11:25
  SPEAKER_00: I post stuff and I'm really comfortable.
• 11:28
  SPEAKER_00: I've seen that whole shift in my confidence
• 11:32
  SPEAKER_00: and my belief in my voice, my message,
• 11:36
  SPEAKER_00: who I am, and those fears have shifted.
• 11:40
  SPEAKER_00: But, yeah, I did know those,
• 11:44
  SPEAKER_00: as you said, you know, not feeling good enough,
• 11:48
  SPEAKER_00: being judged, my self-worth.
• 11:52
  SPEAKER_00: We've been putting that in other people's hands.
• 11:56
  SPEAKER_00: You know, if we go, oh, no, no, I don't.
• 11:58
  SPEAKER_00: But we quite often, we do, we do.
• 12:02
  SPEAKER_00: Yeah.
• 12:03
  SPEAKER_01: And I absolutely love that you said that because I'm not worthy and lack
• 12:08
  SPEAKER_01: of self-worth is like 90% of the time doing this work for so many years
• 12:15
  SPEAKER_01: and the deep mindset work the last five, but of course been online for 14 years.
• 12:21
  SPEAKER_01: Is like lack of self-worth and I'm not worthy.
• 12:23
  SPEAKER_01: A lot of women don't see that playing out.
• 12:26
  SPEAKER_01: They don't hear themselves telling themselves that.
• 12:29
  SPEAKER_01: They don't notice that pattern.
• 12:32
  SPEAKER_01: But when we get into the coaching process,
• 12:34
  SPEAKER_01: whether it's like a discovery call or we start the coaching itself,
• 12:40
  SPEAKER_01: it's so fast that they're always so surprised when that comes out of their mouth.
• 12:45
  SPEAKER_01: Like I'm not worthy.
• 12:47
  SPEAKER_01: So I love that you shared that because, yeah,
• 12:50
  SPEAKER_01: that is absolutely one of the most non-recognized patterns because it's
• 12:55
  SPEAKER_01: so deep underneath the surface.
• 13:00
  SPEAKER_00: And when it comes up, I felt that gut punch.
• 13:03
  SPEAKER_00: I felt it physically.
• 13:04
  SPEAKER_00: Yeah.
• 13:06
  SPEAKER_00: So it wasn't just speaking that with you.
• 13:09
  SPEAKER_00: I could feel it within me.
• 13:12
  SPEAKER_00: It was like, oh, okay.
• 13:16
  SPEAKER_00: And those emotions would just come up and I'd be like,
• 13:20
  SPEAKER_00: I don't know if you can remember where the hell that comes from. That was big.
• 13:26
  SPEAKER_01: Yeah.
• 13:27
  SPEAKER_01: Yeah, absolutely.
• 13:29
  SPEAKER_01: Because I do remember.
• 13:30
  SPEAKER_01: And when you're so like in your body and you're so like self-conscious
• 13:35
  SPEAKER_01: and self-aware, it's easy to tap into the feelings.
• 13:40
  SPEAKER_00: Yeah.
• 13:41
  SPEAKER_01: Negative emotions, limiting beliefs, they do cause stress, pain, blockages in the body.
• 13:47
  SPEAKER_01: So it's so normal, like you were feeling in each session.
• 13:52
  SPEAKER_01: And yeah, I do remember that session in particular, you can feel it even more.
• 13:56
  SPEAKER_01: You feel it come up and you feel it release.
• 13:59
  SPEAKER_01: Like finally there's this, what would you call it, like space in your body.
• 14:03
  SPEAKER_01: Yeah, yeah, yeah.
• 14:06
  SPEAKER_00: And it's so interesting how when we hold this energy and...
• 14:12
  SPEAKER_00: We know the word dis-ease,
• 14:14
  SPEAKER_00: dis-ease in our body and how it causes illness within your body.
• 14:20
  SPEAKER_00: And we store it for so long that we don't even realise it.
• 14:26
  SPEAKER_00: And I can reflect now on some of the elements that I had was because of that stored,
• 14:33
  SPEAKER_00: suppressed energy, belief systems, thought patterns, guilt.
• 14:40
  SPEAKER_00: All, you know, grief, loss, all those different things of not good enough was stored
• 14:46
  SPEAKER_00: and my body was holding on to it and it was not allowing me
• 14:49
  SPEAKER_00: to be my full healthy self.
• 14:53
  SPEAKER_01: Yeah.
• 14:55
  SPEAKER_01: Yeah. I love that. That's a beautiful, Sheree. Absolutely love that.
• 14:58
  SPEAKER_00: Because, yeah, it does this kind of work.
• 15:01
  SPEAKER_01: A lot of people...
• 15:04
  SPEAKER_01: Okay. Yeah, we're going to release the lifts and yeah, cool.
• 15:07
  SPEAKER_01: I'm going to feel more confident.
• 15:09
  SPEAKER_01: Um, I'm gonna show up more.
• 15:11
  SPEAKER_01: Maybe I'll make some more money, whatever that is. Right?
• 15:15
  SPEAKER_01: But it's so much more than that.
• 15:17
  SPEAKER_01: And I love that you share that and I love to speak to this.
• 15:20
  SPEAKER_01: It's about the inner confidence, The inner feeling,
• 15:24
  SPEAKER_01: The inner world shifts So dramatically Because especially what we did In the space
• 15:31
  SPEAKER_01: with you one -on -one Maybe this will help give the audience a bit
• 15:34
  SPEAKER_01: of like context is we went through Michelle's full detailed personal history
• 15:42
  SPEAKER_01: and we tagged every significant emotional event from birth to now that still had
• 15:47
  SPEAKER_01: a charge. It still had a negative feeling on it.
• 15:51
  SPEAKER_01: And from those events, we got every single negative emotion and every single limiting belief.
• 15:57
  SPEAKER_01: And that's why the transformation is so huge because we're working together
• 16:03
  SPEAKER_01: On your full detailed history.
• 16:06
  SPEAKER_01: But of course, in the session, sometimes you can go back to past life,
• 16:10
  SPEAKER_01: past generation, and even in the womb.
• 16:15
  SPEAKER_01: Which is just incredible.
• 16:17
  SPEAKER_01: We're working on multiple lifetimes, which is insane.
• 16:20
  SPEAKER_01: And I love that you shared that memories came up that you didn't even remember.
• 16:26
  SPEAKER_01: Because that happens so often too.
• 16:29
  SPEAKER_01: Sometimes women can come to me and they have,
• 16:32
  SPEAKER_01: And so I love that you mentioned some events
• 16:38
  SPEAKER_01: came up
• 16:40
  SPEAKER_01: that you
• 16:45
  SPEAKER_01: didn't remember
• 16:52
  SPEAKER_01: And so I love that you mentioned some events came up that you didn't remember
• 16:59
  SPEAKER_01: Because that's how it works when we start having the conversations.
• 17:04
  SPEAKER_00: Yeah. Yeah.
• 17:05
  SPEAKER_01: I love that.
• 17:06
  SPEAKER_00: And sometimes when we're blocked, you know,
• 17:09
  SPEAKER_00: that they were like sort of blank areas within my lifespan
• 17:14
  SPEAKER_00: that I hadn't even realized that I'd actually locked down and blocked.
• 17:19
  SPEAKER_00: And that was really surprising when they come up.
• 17:21
  SPEAKER_00: And even that past life, as you said, when...
• 17:24
  SPEAKER_00: You know, you'd ask me that question and was like, it's not even this lifetime.
• 17:29
  SPEAKER_00: I've carried this with me.
• 17:33
  SPEAKER_00: And it's embedded so strongly that I didn't even realise it was there until we did the work.
• 17:39
  SPEAKER_01: Yeah, yeah.
• 17:40
  SPEAKER_01: Yeah, because the conscious brain doesn't think,
• 17:44
  SPEAKER_01: like people listening now are probably like, no, there's nothing in my past life,
• 17:48
  SPEAKER_01: past generation or in the room
• 17:49
  SPEAKER_01: that's not possible.
• 17:51
  SPEAKER_01: Yeah.
• 17:52
  SPEAKER_01: And yeah, that's why we do this process.
• 17:55
  SPEAKER_01: That's when you're speaking to your subconscious, the subconscious always knows the answers.
• 18:01
  SPEAKER_00: Yeah.
• 18:03
  SPEAKER_01: So yeah, I love that you were able to go back to those past lifetimes and heal
• 18:10
  SPEAKER_01: at the root cause because that's the key.
• 18:14
  SPEAKER_01: When we're doing all this mindset work, whatever modality it is,
• 18:18
  SPEAKER_01: if you're not getting to the root cause,
• 18:21
  SPEAKER_01: you'll keep You'll keep experiencing the same results,
• 18:26
  SPEAKER_01: the same patterns like procrastination, overwhelm or I'm not good enough,
• 18:30
  SPEAKER_01: the self-doubt, the fear of judgment until you learn the lesson.
• 18:33
  SPEAKER_01: And you can only learn the lessons until you go to the root cause,
• 18:36
  SPEAKER_01: which is past life, past generation, this lifetime or in the world.
• 18:41
  SPEAKER_01: So I love, love, love that you shared that because it's such,
• 18:46
  SPEAKER_01: it's a thing that people, yeah, it's very outside of the mind.
• 18:50
  SPEAKER_01: It's outside of the logic.
• 18:51
  SPEAKER_01: Yeah.
• 18:53
  SPEAKER_01: So hearing someone's experience about it going beyond the logic mind is absolutely beautiful.
• 19:00
  SPEAKER_01: So thank you for adding that in.
• 19:02
  SPEAKER_01: I love that.
• 19:05
  SPEAKER_01: So let's talk about the woman you became and the woman you've become.
• 19:11
  SPEAKER_01: Knowing that we are, we're always upgrading our identity. Yeah.
• 19:15
  SPEAKER_01: Not from a place of always looking for something to fit,
• 19:18
  SPEAKER_01: but I think I can absolutely hand on heart,
• 19:22
  SPEAKER_01: say my identity has shifted a lot even this year.
• 19:25
  SPEAKER_01: I'm sure you can too and I'm sure a lot of people listening to this are like,
• 19:28
  SPEAKER_01: oh yeah, I'm going through the identity shift now or I've already had a couple
• 19:34
  SPEAKER_01: in the last month.
• 19:35
  SPEAKER_01: Yeah.
• 19:37
  SPEAKER_01: Thinking about back to then like who did you start to become
• 19:41
  SPEAKER_01: after and your transformation and much like many women I work with one-on-one,
• 19:46
  SPEAKER_01: the transformation starts even after a couple of sessions before we even start
• 19:52
  SPEAKER_01: the rewiring.
• 19:53
  SPEAKER_01: But thinking back to like the end of the 12 weeks we did,
• 19:58
  SPEAKER_01: how did your like inner world shift?
• 20:02
  SPEAKER_01: What was different?
• 20:05
  SPEAKER_00: I think –
• 20:08
  SPEAKER_00: How I saw things shifted,
• 20:12
  SPEAKER_00: for starters, I felt more clear.
• 20:19
  SPEAKER_00: Those blocks I felt had shifted and moved.
• 20:24
  SPEAKER_00: My thought patterns had shifted from going from...
• 20:33
  SPEAKER_00: Always trying to pull me back, pull me back.
• 20:39
  SPEAKER_00: That subconscious, yeah, no, you can't do that.
• 20:42
  SPEAKER_00: Oh, who do you think you are? You and I.
• 20:44
  SPEAKER_00: And those sorts of things where when I was going through it and when I've come
• 20:50
  SPEAKER_00: through the other end of doing those 12 weeks and even to now,
• 20:57
  SPEAKER_00: I feel more stronger mentally and
• 21:02
  SPEAKER_00: The blocks I feel have gone.
• 21:04
  SPEAKER_00: I'm also aware though that if something does come up because it's always continuous work.
• 21:11
  SPEAKER_00: It's not like, oh, everything's amazing.
• 21:13
  SPEAKER_00: Everything's wonderful.
• 21:14
  SPEAKER_00: It's all roses.
• 21:16
  SPEAKER_00: There will always be stuff that may come up
• 21:19
  SPEAKER_00: and I feel I have those tools now
• 21:23
  SPEAKER_00: and I do practice some of the stuff that we did in the session where, you know,
• 21:29
  SPEAKER_00: I really connect down to Into the earth and I go up and I start to go
• 21:34
  SPEAKER_00: through and those powerful tools
• 21:37
  SPEAKER_00: of looking differently at life events.
• 21:44
  SPEAKER_00: So I've now started to,
• 21:47
  SPEAKER_00: when something maybe negative happens in my life, instead of going...
• 21:52
  SPEAKER_00: Which was the programming of, oh, I'm not good enough.
• 21:57
  SPEAKER_00: What's wrong with me?
• 21:58
  SPEAKER_00: Blah, blah, blah.
• 22:00
  SPEAKER_00: All that sort of stuff that we go through.
• 22:02
  SPEAKER_00: Immediately we reflect in, there's got to be something wrong with us.
• 22:07
  SPEAKER_00: I've shifted that now to...
• 22:09
  SPEAKER_00: Okay, so what are my learnings from this?
• 22:14
  SPEAKER_00: What is my part within this?
• 22:16
  SPEAKER_00: How do I see the positive side of what's happened through this and what can I learn
• 22:23
  SPEAKER_00: and what can I carry?
• 22:24
  SPEAKER_00: Forward and not living in that.
• 22:27
  SPEAKER_00: The event has happened, I honour the event,
• 22:31
  SPEAKER_00: I honour the emotions I feel through it
• 22:34
  SPEAKER_00: as it happens but I'm not living
• 22:39
  SPEAKER_00: in that whole stuck past life bringing
• 22:43
  SPEAKER_00: that into what is happening now Yeah,
• 22:47
  SPEAKER_01: I love that I love that And that's the thing.
• 22:52
  SPEAKER_01: I love, love, love that you mentioned this because What you're doing is
• 22:56
  SPEAKER_01: the embodiment of the work we did together.
• 23:00
  SPEAKER_01: Because it is. Things are going to come up in life, right?
• 23:04
  SPEAKER_01: You're going to get triggered.
• 23:05
  SPEAKER_01: You're going to notice judgment come up.
• 23:08
  SPEAKER_01: You might have your mindset waver for a second.
• 23:12
  SPEAKER_01: But when you've reprogrammed your identity
• 23:15
  SPEAKER_01: and you've reprogrammed your subconscious,
• 23:18
  SPEAKER_01: You know that you can break the pattern and remind yourself of the truth.
• 23:22
  SPEAKER_01: Remind yourself of your power.
• 23:24
  SPEAKER_01: Remind yourself of your self-trust.
• 23:27
  SPEAKER_01: Remind yourself of the woman you are.
• 23:30
  SPEAKER_01: Instead of getting pulled back,
• 23:32
  SPEAKER_01: having a bit of a mindset waver and getting pulled back into I'm not good enough,
• 23:36
  SPEAKER_01: I'm not worthy, fear of being judged because those patterns aren't there anymore.
• 23:41
  SPEAKER_01: I love that you mentioned this because it is.
• 23:44
  SPEAKER_01: It's not a one and done thing.
• 23:47
  SPEAKER_01: It's yes, the beliefs are gone, the negative charge is gone,
• 23:50
  SPEAKER_01: the negative emotions are gone, but then you get to continue to embody that work,
• 23:56
  SPEAKER_01: embody this new identity.
• 23:59
  SPEAKER_01: The medicine, the work is almost outside of the program as much as it is inside
• 24:04
  SPEAKER_01: of the program too.
• 24:06
  SPEAKER_01: Yeah, yeah.
• 24:07
  SPEAKER_01: I love that you mentioned that and I absolutely love that you've been taking
• 24:11
  SPEAKER_01: the tools you learned from our one-on-one time together and using them to continue
• 24:17
  SPEAKER_01: to up-level and embody and remind yourself of your power and your truth
• 24:20
  SPEAKER_01: and it's showing in how you show up.
• 24:23
  SPEAKER_01: You know, showing up with the way you write content, the way that you speak.
• 24:27
  SPEAKER_01: It's so different now and it's been such like
• 24:31
  SPEAKER_01: a joy and a privilege to watch
• 24:34
  SPEAKER_01: and to be a part of because it's shifted
• 24:38
  SPEAKER_01: so much and just not the external things
• 24:42
  SPEAKER_01: but like the energy as well, the way You Show Up, Your Posture,
• 24:48
  SPEAKER_01: everything like that.
• 24:49
  SPEAKER_01: It's so different and that is – That's what this work is about is shifting
• 24:55
  SPEAKER_01: the identity, getting back into your power,
• 24:57
  SPEAKER_01: getting back into your confidence and embodying and using the tools moving forward.
• 25:02
  SPEAKER_01: And you were like the pure embodiment of this work. Yeah. Right.
• 25:07
  SPEAKER_01: So really celebrating you, my love.
• 25:09
  SPEAKER_01: It's absolutely incredible.
• 25:11
  SPEAKER_01: Yeah.
• 25:13
  SPEAKER_00: And it's really nice because people around me, families, friends, even, you know,
• 25:19
  SPEAKER_00: women online that I connect with are actually commenting so that they've seen it.
• 25:25
  SPEAKER_00: It's not just me going, oh, I feel like, you know,
• 25:28
  SPEAKER_00: I'm actually getting people going, what's different?
• 25:33
  SPEAKER_00: What's shifted for you?
• 25:35
  SPEAKER_01: Oh, I love that. I love that.
• 25:37
  SPEAKER_01: That's so cool.
• 25:39
  SPEAKER_01: Very, very, very powerful.
• 25:41
  SPEAKER_01: Very powerful.
• 25:42
  SPEAKER_01: So, I mean,
• 25:44
  SPEAKER_01: you've shared so much about what shifted internally, you know, how did,
• 25:51
  SPEAKER_01: you know, how your internal world shifted, how you started showing up differently,
• 25:55
  SPEAKER_01: which I absolutely love.
• 25:57
  SPEAKER_01: I'm curious to know, like, what,
• 26:01
  SPEAKER_01: Now that you've done the work and you've embodied it and you've continued to use
• 26:05
  SPEAKER_01: the tools, what feels effortless now that used to feel difficult?
• 26:14
  SPEAKER_00: My content.
• 26:16
  SPEAKER_00: I just flow with it now.
• 26:18
  SPEAKER_00: Previously, I would...
• 26:24
  SPEAKER_00: sit for hours and hours and create it all and have it all scheduled,
• 26:29
  SPEAKER_00: like this whole control, control,
• 26:31
  SPEAKER_00: where now I feel that I just flow with the ease and I'm like, oh,
• 26:37
  SPEAKER_00: I really like this idea.
• 26:39
  SPEAKER_00: I really want to share this.
• 26:40
  SPEAKER_00: I really feel this is of value for someone and so it just seems
• 26:45
  SPEAKER_00: to flow more for me.
• 26:48
  SPEAKER_00: My conversations,
• 26:49
  SPEAKER_00: I think are flowing much nicer With all my relations,
• 26:56
  SPEAKER_00: not just within my business,
• 26:58
  SPEAKER_00: but with all the relations that I have with friends and family.
• 27:03
  SPEAKER_00: And I've actually strengthened some of those relations that I felt were...
• 27:12
  SPEAKER_00: Not as strong because of life events and we talked about that and how I felt
• 27:18
  SPEAKER_00: and how I felt judged and especially through that time
• 27:20
  SPEAKER_00: where I'd lost my six-figure job because of my health choice
• 27:26
  SPEAKER_00: and how I didn't feel supported and...
• 27:31
  SPEAKER_00: I was quite isolated, but I've built back some of those relations now
• 27:36
  SPEAKER_00: because I've been able to move forward.
• 27:39
  SPEAKER_00: So my communication is better,
• 27:41
  SPEAKER_00: my ability to speak my truth and do it in a way that is better.
• 27:50
  SPEAKER_00: Not impacting on somebody else, but how they choose to receive is up to them,
• 27:57
  SPEAKER_00: but I come from a place of love and heart, but I speak my truth now.
• 28:02
  SPEAKER_00: I'm not willing to sacrifice any more my
• 28:06
  SPEAKER_00: health, my values.
• 28:11
  SPEAKER_00: So I was in a really, really high-stress job back then, and I moved that.
• 28:16
  SPEAKER_00: I went, I don't...
• 28:18
  SPEAKER_00: want that in my life no more.
• 28:20
  SPEAKER_00: It's not bringing me value.
• 28:22
  SPEAKER_00: It's actually impacting and I've shifted into a new role that really truly aligns
• 28:29
  SPEAKER_00: with me and I'm honouring myself. Yes.
• 28:32
  SPEAKER_00: I'm not just doing for the sake of doing anymore.
• 28:34
  SPEAKER_00: I'm doing forthe sake
• 28:37
  SPEAKER_00: of fulfilling my bucket. Yeah.
• 28:41
  SPEAKER_00: It drives me.
• 28:43
  SPEAKER_00: It gives me heart.
• 28:44
  SPEAKER_00: It gives me joy.
• 28:46
  SPEAKER_00: And I think those are some of the things that have been really powerful for me.
• 28:50
  SPEAKER_00: I don't feel like I just have to do the grind for the sake of the grind anymore.
• 28:55
  SPEAKER_00: I'm like, actually, no, these are my boundaries.
• 28:57
  SPEAKER_00: This is how I want to live my life.
• 29:00
  SPEAKER_00: And I'm really honoring that as well.
• 29:05
  SPEAKER_00: Absolutely love that.
• 29:06
  SPEAKER_00: There's so much...
• 29:09
  SPEAKER_01: Yeah, there's so much in the gold that you shared in there,
• 29:12
  SPEAKER_01: especially I love being able to release control and allow the flow to happen.
• 29:18
  SPEAKER_00: Yeah.
• 29:19
  SPEAKER_01: That was hard.
• 29:21
  SPEAKER_01: Yeah, yeah, yeah.
• 29:24
  SPEAKER_01: I've been there through that journey myself, so I can really feel and hear you there.
• 29:29
  SPEAKER_01: Yeah.
• 29:31
  SPEAKER_01: What a beautiful place to be in where you have that self-trust.
• 29:35
  SPEAKER_01: I know so many women are just looking for that self-trust
• 29:40
  SPEAKER_01: to finally trust themselves, to trust their intuition and to allow things flow.
• 29:45
  SPEAKER_01: Of course, to be taking action because there gets to be some kind of action taking,
• 29:50
  SPEAKER_01: but not from a place of pushing, forcing or control.
• 29:53
  SPEAKER_01: And so I absolutely love Love, love that you shared that. Yeah.
• 29:58
  SPEAKER_01: And I absolutely love just how transformative your inner and outer journey has been.
• 30:05
  SPEAKER_01: It's just been incredible.
• 30:06
  SPEAKER_01: As I said, a true honor and a gift to witness.
• 30:10
  SPEAKER_01: I love that the people around you have also noticed the shift. Mm-hmm.
• 30:15
  SPEAKER_01: And I love that your relationships have shifted too because, yes,
• 30:20
  SPEAKER_01: we're working on the – before we're working on any of the exterior,
• 30:25
  SPEAKER_01: we're working on the woman.
• 30:28
  SPEAKER_01: We're working on the woman behind, the business, the relationships, the job, whatever it is.
• 30:34
  SPEAKER_01: We're working on the woman.
• 30:37
  SPEAKER_01: And then the exterior stuff follows.
• 30:39
  SPEAKER_01: So absolutely love that.
• 30:41
  SPEAKER_01: You've had such a powerful transformation.
• 30:46
  SPEAKER_01: And you're doing such beautiful work and helping so many people to shift
• 30:50
  SPEAKER_01: and change their lives.
• 30:52
  SPEAKER_01: And of course, because if you're listening or you're watching this,
• 30:55
  SPEAKER_01: like all of Michelle's details are going to be put in underneath this episode.
• 31:01
  SPEAKER_01: So you can feel free to connect with her via social media.
• 31:05
  SPEAKER_01: That would be the best, Michelle, the social media handles, Facebook, Instagram.
• 31:09
  SPEAKER_00: Yes, definitely. Yeah.
• 31:11
  SPEAKER_01: Beautiful.
• 31:11
  SPEAKER_01: We'll pop them in this episode so you can connect with her, give her a follow.
• 31:16
  SPEAKER_01: She's so inspirational.
• 31:19
  SPEAKER_01: And yeah, Michelle, once again, thank you so much for coming on, for sharing your journey.
• 31:25
  SPEAKER_01: And I just love that you're still embodying this work and using the tools
• 31:30
  SPEAKER_01: to continue to embody and up-level your identity.
• 31:33
  SPEAKER_01: And I can't wait to see, I mean, the transformation's been huge from last year to this year.
• 31:39
  SPEAKER_01: I can't wait to see You in a year's time and see and hear what you're doing
• 31:43
  SPEAKER_01: then and seeing the next level shifts too.
• 31:46
  SPEAKER_01: So thank you, thank you, thank you, my love.
• 31:49
  SPEAKER_00: And I just want to say that you deserve it as a woman.
• 31:53
  SPEAKER_00: You deserve to do this inner work,
• 31:59
  SPEAKER_00: to invest in yourself. I love that.
• 32:02
  SPEAKER_00: That's a beautiful share.
• 32:03
  SPEAKER_01: And you're right. It flows to every area.
• 32:07
  SPEAKER_01: It really does.
• 32:08
  SPEAKER_01: It really does.
• 32:09
  SPEAKER_01: Thank you so much again, my love.
• 32:12
  SPEAKER_01: Thank you so much for coming on and sharing a part of your journey.
• 32:15
  SPEAKER_01: And yeah, I can't wait to see where you're at a year from now because it's going
• 32:20
  SPEAKER_01: to be incredible.