033 | Re-defining self care, setting boundaries & prioritising yourself w/Amy Hunt

Starting the Conversation · Oct 31, 2018 · 52m

What first comes to mind when I say 'self-care?' A bubble bath? Relaxing on an exotic beach with a book? Yoga? Since I made the conscious decision for this podcast to cover the unspoken topics of running your own business, I knew right away that I needed to speak about self-care. When I met Amy (on Instagram of course) I knew instantly she was a perfect match for this episode.

As s a self-care mentor and the one girl band behind Let's Get Back To You, Amy's work is focused on empowering people to redefine self-care on their own terms, because self-care has a different meaning to each and…