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Managing Menopause Naturally With Julie Ashlock
Welcome to the Health & Wellness Trailblazers Podcast! In this episode, we’ll share proven tools and techniques to help you understand your body’s unique needs and embrace menopause with energy, vitality, and ease.
Julie Ashlock, a Certified Master Health Coach, Certified Menopause Coaching Specialist, Certified Personal Trainer, and Certified Nutritionist, tailors wellness programs based on her clients' DNA and lifestyle. She removes the guesswork from how they eat, exercise, and supplement.
Currently, Julie is creating an online course, The Executive Edge: Custom Solutions for Menopausal…
The skinny
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