skinny.

Latest / Building Forward

Episode #6 - Life Hacks | Building Forward

A lot of people think personal development is about motivation, discipline, or adding more to your plate.I don’t think that’s true.Sometimes personal development looks like learning how to start over without letting your ego get in the way. Sometimes it looks like recovering from something that should have broken you and realizing the real battle was never physical. Sometimes it looks like sitting with your own thoughts long enough to stop reacting and start responding. In this episode, Joey and Paul talked about injury, identity, therapy, journaling, visualization, and the practical tools…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.