Latest / The Natural Alternative - with Madonna Guy
410: Active Imagination Helps Us Heal Stress, Emotion & the Body–Mind Connection: with David & Madonna
Active Imagination Therapy is one of the most powerful ways to access the deeper layers of the mind — the places where stress, fear, old memories and unresolved emotional patterns quietly shape our daily reactions. Working with David Sheil, clients often discover that their inner world is far more alive, symbolic and intelligent than they realised. Through guided imagery, somatic awareness and gentle exploration, Active Imagination helps people reconnect with parts of themselves they’ve ignored, suppressed or forgotten, creating space for emotional clarity, nervous‑system calm and genuine…
The skinny
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