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Why You're Anxious for “No Reason” (A Psychiatrist Explains What's Really Going On)
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Have you ever sat in a room where nothing is wrong, yet your chest is tight and your brain will not stop spinning? Someone tells you to just relax and it makes everything worse. If it were that simple, you would have already fixed it. Anxiety that shows up without a clear trigger usually has a physical root, not just a mental one, and most people never get told what it actually is.
In this video, I'm going to break down five hidden reasons your anxiety will not go away, reasons that have nothing to do with your…
The skinny
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