Latest / Good Morning From The Chicken Coop! / Season 5 - Episode 64 - Breaking the patterns
Transcript
- 0:01Hey everybody, welcome to the good morning from the Chicken
- 0:04Coop podcast. My name is Kim Johnson and I am
- 0:07a mastermindset coach, creative strategist, and also happened to
- 0:10be a farmer. This is my chicken coop and I
- 0:12come out here every day to record a podcast to teach
- 0:16distinctions, possibilities, new ways of thinking, and just bring
- 0:20some joy into the world. So welcome to the coop and let's
- 0:23start your day off in a fantastic way.
- 0:27Hey everybody, good morning boy. This time change makes it dark,
- 0:32dark, dark again and it's difficult getting everything
- 0:35ready when it's this dark. This, you know, I was getting
- 0:38ready for the sun to be up again nice and early.
- 0:41Anyway, today I want to talk to you about energy because there
- 0:46seems to be many people right now struggling with the fact
- 0:51that they are responsible for their own energy.
- 0:54Now, I, I know it's hard for us to understand that we are
- 0:58responsible for our own energy. And I'm not talking about losing
- 1:02your temper and having a, a moment because I do that all the
- 1:05time. I'll be the first one to admit
- 1:07it. I, I will lose my temper, I will
- 1:10lose my, my focus, I will lose the ability to be able to manage
- 1:14my emotions. However, I don't let it stay
- 1:17with me for a long time anymore. I used to be able to hang on to
- 1:20it and I when I mean hang on to it, I could hang on to it.
- 1:23I could hang on to it for a long time.
- 1:26I would get frustrated with something, a project, a person,
- 1:30it doesn't really matter, but I would hang on to it.
- 1:33And what I didn't realize, and this is not just woo woo, this
- 1:39is science, that that energy I take everywhere I go, everything
- 1:44that I do, it's infused into it. And that connectedness was
- 1:50taking me off track. And it's hard to face that.
- 1:55But when we have things that are not working out as we want, the
- 2:00very first thing we have to do is look at the groundwork that
- 2:04we have laid. And that groundwork is in our
- 2:07head. That groundwork is in the energy
- 2:09we bring to the table. It really got me thinking
- 2:13because I'm having a lot of that conversation lately, but I'm
- 2:16also planting seeds start in the seed starters.
- 2:19And I've spent in a great amount of money and time thinking about
- 2:25how I wanted to help my seeds do better this year.
- 2:28Because last year I had a fiasco and I bought this dirt and it
- 2:32was, you know, all seeds start and it was supposed to be great
- 2:34and then it had a fungus and I had this whole wipeout of seeds
- 2:38and had to start all over and go buy stuff again.
- 2:40So this year I mixed my own according to the floret recipe,
- 2:43which I've talked about on here before, and we're going to see
- 2:46how that does. But to me, that's the
- 2:49groundwork. I took the time, I stopped, I
- 2:52paid attention to something. So it's the same thing inside of
- 2:56us. We have to take our time and
- 2:58say, where am I spending my energy?
- 3:00What am I doing? What am I putting out there into
- 3:03the world? Is it if you're in a state of
- 3:06panic, that's what you're putting forward Panic, whether
- 3:10you think it's happening or not, because you're controlling it.
- 3:14The sad thing is you're not behind the scenes.
- 3:17That's a frequency and that frequency is coming out.
- 3:20So you must without question, manage that.
- 3:25A lot of my clients wear the aura ring and they don't want to
- 3:29look all the time because that stresses them out more, which is
- 3:32why I don't wear the aura ring because I feel like I would be
- 3:35constantly looking to see all this information and information
- 3:39overload causes me stress. So recently one of my clients
- 3:43said, Oh well, my aura ring is telling me this.
- 3:45I didn't need the aura ring to tell me what was going on in her
- 3:48head. As soon as I heard her voice, I
- 3:50could tell. But her answer was no, I'm good,
- 3:52I'm OK, I'm managing it. But the aura ring says something
- 3:56completely different. And I said something completely
- 3:58different. I'm like, no, I mean, you might
- 3:59be managing it, but it's affecting you and it's infecting
- 4:03you because it's putting that off and it's everything you're
- 4:06doing around you is having that same energy.
- 4:09So this can be tricky and, and there's no two ways about it,
- 4:13this can be really tricky, but you have to recalibrate that
- 4:17wavelength often. And when I say often, I really
- 4:21mean like often every every couple minutes, if you have to,
- 4:26sometimes every, at least every hour, you check in and you say,
- 4:31OK, where is my where, where are my emotions?
- 4:33What am I putting out there? Because the emotions are the key
- 4:36to understanding it. The emotions, whatever emotion
- 4:39you're putting off or you're feeling behind the scenes,
- 4:42that's the wavelength you're projecting and that's what's
- 4:44going to get matched. So unfortunately, if you're in a
- 4:47state of desperation, that's what you're matching.
- 4:50Now you can have the information of desperation come up and then
- 4:54you, OK, I need to do something and be proactive and work on
- 4:58this. And then you manage it and you
- 5:00put it behind and then you know, you do something and you feel a
- 5:03little bit better and then the desperation comes back and you
- 5:05have to recalibrate and do it again and you have to practice
- 5:09it. That's why there's the art of
- 5:12mindfulness and the art of meditation is an art.
- 5:15You have to practice it constantly because it is not our
- 5:18nature to be peaceful like that. Our nature is to be in a state
- 5:22of high alert panic. Am I OK?
- 5:25That is our true nature, and we have to work at our nature to be
- 5:30at peace with what we say we believe, which is I have faith.
- 5:34I have faith in God, I have faith in the universe, whatever
- 5:37it might be, whatever your faith is, you have to work to that.
- 5:40And it's not always easy, but it's beyond necessary if you
- 5:45want to break that pattern of dysfunction.
- 5:49So I'm going to remind everybody today that plant your seeds in
- 5:54great soil. Plant your seeds where they're
- 5:57going to do well for you. Do not allow yourself to get
- 6:00stuck in having bad soil and constantly check them,
- 6:05constantly recalibrate, and you will see the pattern break.
- 6:10All right, my friends, I hope you have a blessed day and I
- 6:13will see you tomorrow. Bye.