
Ep131 Dr Joshua Helman
In this episode of Unpause Your Life, I sit down with Dr. Joshua Helman, a Harvard-trained physician, board-certified in both Emergency Medicine and Lifestyle Medicine, and a leading voice in the conversation around Alzheimer’s prevention and reversal. With an extensive background in biochemistry and years of hands-on clinical experience, Dr. Josh has worked at the forefront of health innovation—from fasting protocols at TrueNorth Health Center to helping lead a clinic focused on reversing Alzheimer’s and dementia. He currently serves as Medical Director of Hippocrates Health Institute and…
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