Relationship with alcohol - what does yours look like?

Chatting with Cara - The Relationship with Food Podcast · Apr 25, 2025 · 10m

As you know my coaching speciality is in relationship with food, however alcohol comes up a lot with some women that I work with.

They can be very intertwined with one significantly impacting the other.

So in today's podcast we are delving into what your relationship with alcohol looks like.

I have 6 questions for you to ask yourself free from judgement but with curiosity instead about your relationship with alcohol.

Dig in and feel whatever comes up for you.

1 - What does a healthy relationship with alcohol look like to you?

2 - Where are those beliefs from?

3 - Where do you drink and why?

4…