Meditation: A Prayer for Patience

Meditation for Anxiety · Feb 7, 2024 · 14m

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When the tension is rising,

My body and mind are tight.

I come here seeking patience,

To release the heavy fight.

PAUSE

What I want so desperately,

Is not coming easily.

I try and try and try again,

Angry I can’t control when.

PAUSE

It’s not here right now,

Why not, why not?

My…