217. Meditation Mondays: Quiet the Mind - Kelly Smith

Soul Elevation: Guiding Your Ascension to New Heights · Dec 5, 2022 · 19m

This Quiet the Mind meditation is from Kelly Smith of the Mindful in Minutes podcast.

Resources:

website-www.yogaforyouonline.com

Podcast (Mindful in Minutes)

Apple podcasts-https://podcasts.apple.com/us/podcast/mindful-in-minutes-meditation/id1295718287

Spotify-https://open.spotify.com/show/7s1ydwJkcWeJD1TngMN9Rk?si=5aaf9bde015f490a

3 free sleep meditations-https://dogged-innovator-17.ck.page/4edf9ecc65

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