Daniel Raz - How Making Small Changes Can Inspire Big Results

LOA Today - Your Daily Dose Of Happy · Apr 15, 2024 · 59m

We've all heard the saying "You can't pour from an empty cup." But what does that really mean, and how can we apply it to our own lives? This emotionally-driven conversation with health coach Daniel Roz provides powerful insights into prioritizing our own well-being so that we can truly support those around us.

Walt and his co-host, Anne-Marie Young engaged Daniel in a thoughtful discussion about the importance of mindset when making lifestyle changes. Daniel shared his own journey of overcoming obesity through nutrition and fitness, which ultimately inspired him to become a coach. He…