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Boundaries, Balance, and Breakthroughs: The Best of Emotional Health
Welcome to Boundaries, Balance, and Breakthroughs! We’re diving into some of the most meaningful conversations we’ve had on emotional health—the sweet spot where mental and spiritual well-being meet.
You’ll hear incredible insights about balance, boundaries, and living with intention from Jon Acuff, Lysa TerKeurst, Shauna Niequist, Terra Mattson, and Emily P. Freeman.
Timestamps:
(1:09) - Balancing Inputs and Outputs with Jon Acuff
(08:23) - Lysa TerKeurt’s definition of Boundaries
(13:56) - Taking Care of Ourselves and Being Easily Delighted with Shauna Niequist
(19:32) - Discovering a…
The skinny
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