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Ep 60 How to Look After Your Skin at Home in the Lock Down | Cassandra Smith

Episode 60 hosts Cassandra Smith (Dermal Clinician from Canberra, Australia)

Cassandra gives us a unique insight into how we can look after our skin at home during the lock down period, without professional care and utilising the natural properties of foods from your kitchen.

0:00 Introduction

1:03 Meet Cassandra Smith

3:19 Clinic Closures and Life During Lockdown

5:16 Finding Positives and Personal Reflection

9:44 Changes in Daily Routine and Self Care

11:56 Community Mood and Social Adjustments

14:01 Predicting Demand After Lockdown

16:30 Shift Toward Self Care and Patient Experience

18:16…

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