779 – Finding Joy In The Work

Crushing Iron Triathlon Podcast · Jul 2, 2024 · 55m

Topics:

Do you know in your heart it's the right thing?

Challenging our listeners

Being proud of yourself

Keep showing up

Make one clear goal

The joy of the work

The perils of comparison

Podium from the chin down

Back of the pack from the chin up

Not many "ups"

Can you reflect on the good things?

Only commenting on the bad days

Easy needs to be easy, hard needs to be hard

Never satisfied

Be grateful

The freedom to be free

That workout sucked (race microcosm)

Mark Allen training

It's easy to get lost in the process

Chasing the race

Racing free

It's about listening, not ignoring

Turn the page…