RAF306: A Variety in Exercise
I think this was a great sort of directional adjustment in my exercise routine. I began regular resistance workouts, took shorter walks. These days I yearn for the times when I had so many activities to choose from. But I have to be patient. That will come again.
Read the full post at http://RunningAFEVER.com/306
Image by Kevin Phillips from Pixabay
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.