The Magic of Running at Party Pace with Dr. Ali Marty
Join me and special guest Dr. Ali Marty as she talks all things RunDisney training. Ali shares her secret pixie dust she uses to help runners finish these magical races strong. Unlike much of the run training info you find, Ali’s training methods support slower runners with techniques designed to make anyone feel competent and confident to run for hours and hours.
Get more from Ali…
Visit her Instagram
And her website!
Your Strongest Body! New episodes Tuesdays and Fridays!
For more from Betsy, follow her on Instagram and visit bfosterstrong.com! 💪🏼
The skinny
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