Sonia Gray: Being 'Good', Burning Out & Why Can't You Just Wear Socks?
What happens when the person holding everything together can't do it anymore?
Sonia Gray has been a familiar face in New Zealand homes for close to three decades. But behind the television career, the Lotto numbers and the person who looks extremely capable of having her shit together, the past decade has been something else entirely.
Through Kids Wired Differently and her award-winning podcast No Such Thing As Normal, Sonia has opened up about raising neurodivergent kids. This time, we get into what all those years of coping have cost her, too.
Sonia and Angelina talk burnout, hypervigilance…
The skinny
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