Latest / The Wandering Wolf Podcast
How Do You Build Habits When Your Brain Says No?
What’s up, folks?
Today I want to talk about habits.
Trying to build new habits, and how that doesn’t really work for me. And you’re going to hear why, because this has been a bit of a long, personal adventure for me, and honestly, I’m still in the middle of figuring it out.
People say habits get built within 90 days. That’s what you hear all the time.But if you have ADHD, or ASD, or something in that area, it can take longer. Sometimes much longer. Sometimes… not at all, technically. And that’s something I’ve had to learn the hard way, over and over again.
When I was younger, for example, my…
The skinny
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