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ENCORE: Does giving make you happy? with Dr. Catherine Sanderson

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Poler Family Professor and chair of the psychology department at Amherst College Dr. Catherine Sanderson joins Ron Steslow to talk about how giving can make you happier.

(02:08) What is happiness and how can we measure it?

(08:31) Does giving make you happy or do happy people give more?

(10:20) Types of giving and the impact on happiness

(14:50) The effect of giving on bad moods

(28:58) Gratitude letters

The Positive Shift by Dr. Catherine Sanderson…

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