Troubleshooting Velocity: pelvis and trunk rotation

Baseball Pitching: The Fix · Apr 25, 2019 · 51m

http://bit.ly/2GG8c4X Code: ROTATION

In the MLB segment of this episode, we talk about what to do when a previously good pitcher starts to have problems, which is the current situation with a very famous pitcher. I talk about my hopes for baseball to continue to progress with how to handle signs and symptoms before they get out-of-hand.

In the Teaching Moment, I continue my series on Troubleshooting Velocity. In this episode, I talk, show, and teach how to initiate rotation which is the part of the motion that needs to be done correctly to ensure that the arm can deliver the ball with its…