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478: Fighting Mental Fatigue
Where does mental fatigue come from, and how does it impact us? While a large portion of the fatigue is brought on through external influences, a not insignificant amount stems from our own actions. From failing to adhere to policies to taking on too much, we often burden ourselves more than others do. Today, we will break down why pet sitters deal with so much mental fatigue, its sources, and some simple steps to start taking to combat it.
Main topics
Where it comes from
When it gets the worst
Ways to lessen
Main takeaway: Do what you need to reduce your worry. Find where your brain spends…
The skinny
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