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#335 Bradley Simmonds on building a resilient mindset
In this episode of the Shane Walsh Podcast I chat with Bradley Simmonds.
Bradley Simmonds is a young, ambitious fitness professional on a journey to influence, motivate and inspire people to live a healthy lifestyle through regular exercise and a nutritious diet.
Bradley has gone from being a professional footballer at Chelsea to growing a massive fitness business to coaching the likes of John Terry and other big names.
We chat about
How to break through that dip of the news years resolutions
5 things you need to know before you start your fitness and health journey
What do you believe is the…
The skinny
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