Latest / Inner Fire Climbing Podcast
#8 - Juliet Hammer
In this episode I chat with Juliet Hammer and her dog Addy. Juliet is a climbing coach and an experienced boulderer and sport climber. She has a degree in biology and she's a certified strength and conditioning specialist. We talked about:
Juliet's climbing history
Differences between bouldering and sport in terms of preparation, mindset and tactics
Being a short climber
Board climbing
Coaching philosophy and shop talk
Personal grades
Social media, content creation and voluntary hardship
Value capture as both a coach and climber
Dangers of focusing on dopamine hits
00:00:00 Intro
00:02:43…
The skinny
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