How to Analyze Your Performance With Curiosity, Not Judgment
What do you ask yourself after a run that didn't go as planned? In this episode, Laurie shows how the inner critic's "why" questions keep us spinning while the inner champion's "what" questions move us forward. She shares three questions for analyzing any performance and brings back last week's "park it" strategy.
Cowgirl Up is a daily mindset elevation podcast hosted by Laurie Blickenstaff, Certified Mental Performance Coach at Mental Game 101. Short, powerful episodes drop Monday through Friday to help competitors and high achievers build confidence, perform under pressure, get over…
The skinny
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