skinny.

Latest / The Rich Roll Podcast

Shame Can’t Survive The Light

I'm terrified.

I don't want to post this episode.

But hiding in the dark never helped me. Neither repression nor denial ever helped anyone.

In order to grow, we need to honestly confront our past. Understand it. Then own it.

Because you can't save your ass if you're trying to save face.

Today I shine a light on an episode of my past that still causes me shame.

Because shame can't survive the light.

I'm terrified.

I feel fragile. I feel vulnerable. And that's why I must post this episode.

Because I need to walk my talk. Because embracing vulnerability ultimately leads to strength.

Because…

The skinny

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