Latest / Man In Your Corner with Shaun Tucker
Free Morning Health Markers — 5 Ways to Read Your Body Before Coffee | Ep. 159
Five simple well-being checks you can run the moment you wake up — no doctor, no device, no cost. These aren't diagnostic tools; they're data points that build an honest map of your energy, stress, and recovery over time.What you'll take away:Marker 1 — morning erections as an easy read on your stress levels and overall well-being (age-dependent)Marker 2 — your stool: what it looks like, how often you go, and how quickly you go after wakingMarker 3 — the inertia check: do you wake up rested and light, or heavy and reaching straight for the coffee machine?Marker 4 — relative grip strength as a…
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